{"id":9054,"date":"2025-08-29T12:28:32","date_gmt":"2025-08-29T10:28:32","guid":{"rendered":"https:\/\/coordimed.hu\/?p=9054"},"modified":"2025-08-30T07:23:56","modified_gmt":"2025-08-30T05:23:56","slug":"lumbago","status":"publish","type":"post","link":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/","title":{"rendered":"Lumb\u00e1g\u00f3"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9054\" class=\"elementor elementor-9054\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fcceb7 e-flex e-con-boxed e-con e-parent\" data-id=\"8fcceb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4802cb9 elementor-widget elementor-widget-heading\" data-id=\"4802cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lumb\u00e1g\u00f3: mi az, t\u00fcnetei \u00e9s kezel\u00e9se \u2013 mit tehet\u00fcnk otthon, \u00e9s mikor kell orvoshoz fordulni?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7326911 e-flex e-con-boxed e-con e-parent\" data-id=\"7326911\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20cf9fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"20cf9fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-146c6be2 e-flex e-con-boxed e-con e-parent\" data-id=\"146c6be2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6be2d9 elementor-widget elementor-widget-text-editor\" data-id=\"2d6be2d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"407\" data-end=\"834\">A hirtelen jelentkez\u0151, \u00e9les der\u00e9kf\u00e1jdalom sokak \u00e9let\u00e9t keser\u00edti meg \u2013 ezt nevezz\u00fck k\u00f6znyelven <strong data-start=\"501\" data-end=\"515\">lumb\u00e1g\u00f3nak<\/strong>. Az \u00e1llapot annyira gyakori, hogy szinte minden m\u00e1sodik ember \u00e1t\u00e9li legal\u00e1bb egyszer \u00e9lete sor\u00e1n. Sok esetben a panasz n\u00e9ha mag\u00e1t\u00f3l is enyh\u00fcl, a lumb\u00e1g\u00f3 h\u00e1tter\u00e9ben komolyabb okok is megh\u00faz\u00f3dhatnak, ez\u00e9rt \u00e9rdemes tiszt\u00e1ban lenni a t\u00fcnetekkel, a lehets\u00e9ges kezel\u00e9si m\u00f3dokkal \u00e9s azzal, mikor sz\u00fcks\u00e9ges szakemberhez fordulni.<\/p><p style=\"text-align: center;\" data-start=\"836\" data-end=\"1105\">Ebben a cikkben r\u00e9szletesen bemutatjuk, <strong data-start=\"876\" data-end=\"902\">mi a lumb\u00e1g\u00f3 jelent\u00e9se<\/strong>, mik a <strong data-start=\"910\" data-end=\"929\">lumb\u00e1g\u00f3 t\u00fcnetei<\/strong>, milyen lehet\u0151s\u00e9gek vannak a <strong data-start=\"959\" data-end=\"981\">lumb\u00e1g\u00f3 kezel\u00e9s\u00e9re<\/strong>, bele\u00e9rtve azt is, hogyan t\u00f6rt\u00e9nhet a <strong data-start=\"1020\" data-end=\"1047\">lumb\u00e1g\u00f3 kezel\u00e9se otthon<\/strong>, valamint megn\u00e9zz\u00fck, hogyan el\u0151zhetj\u00fck meg a ki\u00fajul\u00e1st.<\/p><hr data-start=\"1107\" data-end=\"1110\" \/><h2 style=\"text-align: center;\" data-start=\"1112\" data-end=\"1151\">Mi az a lumb\u00e1g\u00f3? -Lumb\u00e1g\u00f3 jelent\u00e9se<\/h2><p data-start=\"1152\" data-end=\"1412\">A lumb\u00e1g\u00f3 a der\u00e9k hirtelen kialakul\u00f3, t\u00f6bbnyire er\u0151s f\u00e1jdalma, amely gyakran mozg\u00e1skorl\u00e1tozotts\u00e1ggal j\u00e1r. Az orvosi szaknyelvben a der\u00e9kf\u00e1jdalmat <strong data-start=\"1298\" data-end=\"1322\">lumb\u00e1lis f\u00e1jdalomnak<\/strong> nevezik, a \u201elumb\u00e1g\u00f3\u201d kifejez\u00e9s teh\u00e1t ennek a heveny, hirtelen fell\u00e9p\u0151 form\u00e1j\u00e1t jelenti.<\/p><p data-start=\"1414\" data-end=\"1577\">A k\u00f6znyelvben el\u0151fordul az \u201ehexensussz\u201d kifejez\u00e9s is (n\u00e9met eredet\u0171 sz\u00f3, jelent\u00e9se: \u201eboszork\u00e1nyl\u00f6v\u00e9s\u201d), amely tal\u00e1l\u00f3an \u00edrja le a hirtelen belenyilall\u00f3 f\u00e1jdalmat.<\/p><p data-start=\"1579\" data-end=\"1783\"><strong data-start=\"1579\" data-end=\"1599\">Fontos tiszt\u00e1zni<\/strong>: a lumb\u00e1g\u00f3 nem egy konkr\u00e9t betegs\u00e9g, hanem egy t\u00fcnetegy\u00fcttes. Oka lehet egyszer\u0171 izomh\u00faz\u00f3d\u00e1s, de ak\u00e1r porckorongs\u00e9rv is. Ez\u00e9rt kulcsfontoss\u00e1g\u00fa, hogy a panasz eset\u00e9n, f\u0151k\u00e9nt ha t\u00f6bb napig fenn\u00e1ll orvoshoz forduljunk.\u00a0<\/p><hr data-start=\"1785\" data-end=\"1788\" \/><h2 style=\"text-align: center;\" data-start=\"1790\" data-end=\"1810\">A lumb\u00e1g\u00f3 t\u00fcnetei<\/h2><p data-start=\"1811\" data-end=\"1882\">A lumb\u00e1g\u00f3 t\u00fcnetei t\u00f6bbnyire jellegzetesek, de intenzit\u00e1suk v\u00e1ltozhat.<\/p><ul data-start=\"1884\" data-end=\"2351\"><li data-start=\"1884\" data-end=\"1980\"><p data-start=\"1886\" data-end=\"1980\"><strong data-start=\"1886\" data-end=\"1920\">Hirtelen fell\u00e9p\u0151 der\u00e9kf\u00e1jdalom<\/strong>: \u00e1ltal\u00e1ban egy rossz mozdulat, emel\u00e9s, hajol\u00e1s v\u00e1ltja ki.<\/p><\/li><li data-start=\"1981\" data-end=\"2069\"><p data-start=\"1983\" data-end=\"2069\"><strong data-start=\"1983\" data-end=\"2007\">Mozg\u00e1skorl\u00e1tozotts\u00e1g<\/strong>: a beteg gyakran el\u0151rehajolva marad, kiegyenesedni nem tud.<\/p><\/li><li data-start=\"2070\" data-end=\"2146\"><p data-start=\"2072\" data-end=\"2146\"><strong data-start=\"2072\" data-end=\"2095\">Izomfesz\u00fcl\u00e9s, g\u00f6rcs<\/strong>: a der\u00e9k k\u00f6rny\u00e9ki izmok v\u00e9dekez\u0151en megfesz\u00fclnek.<\/p><\/li><li data-start=\"2147\" data-end=\"2244\"><p data-start=\"2149\" data-end=\"2244\"><strong data-start=\"2149\" data-end=\"2169\">Sug\u00e1rz\u00f3 f\u00e1jdalom<\/strong>: a f\u00e1jdalom lesug\u00e1rozhat a farpof\u00e1kba, combba, s\u0151t, ak\u00e1r a l\u00e1bsz\u00e1rba is.<\/p><\/li><li data-start=\"2245\" data-end=\"2351\"><p data-start=\"2247\" data-end=\"2351\"><strong data-start=\"2247\" data-end=\"2276\">Besz\u0171k\u00fclt mozg\u00e1startom\u00e1ny<\/strong>: a mindennapi mozdulatok (\u00fcl\u00e9sb\u0151l fel\u00e1ll\u00e1s, hajol\u00e1s) nehez\u00edtett\u00e9 v\u00e1lnak.<\/p><\/li><\/ul><p data-start=\"2353\" data-end=\"2399\"><strong data-start=\"2353\" data-end=\"2397\">Mikor gyanakodjunk s\u00falyosabb probl\u00e9m\u00e1ra?<\/strong><\/p><ul data-start=\"2400\" data-end=\"2611\"><li data-start=\"2400\" data-end=\"2459\"><p data-start=\"2402\" data-end=\"2459\">Ha a f\u00e1jdalom l\u00e1bzsibbad\u00e1ssal, izomgyenges\u00e9ggel t\u00e1rsul.<\/p><\/li><li data-start=\"2460\" data-end=\"2508\"><p data-start=\"2462\" data-end=\"2508\">Ha a panasz hetekig fenn\u00e1ll, vagy fokoz\u00f3dik.<\/p><\/li><li data-start=\"2509\" data-end=\"2611\"><p data-start=\"2511\" data-end=\"2611\">Ha vizelet- vagy sz\u00e9klet\u00fcr\u00edt\u00e9si zavar jelentkezik \u2192 ez azonnali idegseb\u00e9szeti vizsg\u00e1latot ig\u00e9nyel.<\/p><\/li><\/ul><hr data-start=\"2613\" data-end=\"2616\" \/><h2 style=\"text-align: center;\" data-start=\"2618\" data-end=\"2642\">Mi okozza a lumb\u00e1g\u00f3t?<\/h2><p data-start=\"2643\" data-end=\"2709\">A lumb\u00e1g\u00f3nak t\u00f6bbf\u00e9le oka lehet, amelyek k\u00f6z\u00fcl a leggyakoribbak:<\/p><ol data-start=\"2711\" data-end=\"3135\"><li data-start=\"2711\" data-end=\"2822\"><p data-start=\"2714\" data-end=\"2736\"><strong data-start=\"2714\" data-end=\"2734\">Izomeredet\u0171 okok<\/strong><\/p><ul data-start=\"2740\" data-end=\"2822\"><li data-start=\"2740\" data-end=\"2779\"><p data-start=\"2742\" data-end=\"2779\">Izomfesz\u00fcl\u00e9s, h\u00faz\u00f3d\u00e1s a der\u00e9kt\u00e1jon.<\/p><\/li><li data-start=\"2783\" data-end=\"2822\"><p data-start=\"2785\" data-end=\"2822\">Rossz testtart\u00e1s, t\u00falzott \u00fcl\u0151munka.<\/p><\/li><\/ul><\/li><li data-start=\"2824\" data-end=\"2957\"><p data-start=\"2827\" data-end=\"2861\"><strong data-start=\"2827\" data-end=\"2859\">Porckorong eredet\u0171 probl\u00e9m\u00e1k<\/strong><\/p><ul data-start=\"2865\" data-end=\"2957\"><li data-start=\"2865\" data-end=\"2901\"><p data-start=\"2867\" data-end=\"2901\">Porckorong kit\u00fcremked\u00e9se, s\u00e9rve.<\/p><\/li><li data-start=\"2905\" data-end=\"2957\"><p data-start=\"2907\" data-end=\"2957\">Kiszakadt porckorongs\u00e9rv, amely ideggy\u00f6k\u00f6t nyom.<\/p><\/li><\/ul><\/li><li data-start=\"2959\" data-end=\"3044\"><p data-start=\"2962\" data-end=\"2988\"><strong data-start=\"2962\" data-end=\"2986\">Kis\u00edz\u00fcleti probl\u00e9m\u00e1k<\/strong><\/p><ul data-start=\"2992\" data-end=\"3044\"><li data-start=\"2992\" data-end=\"3044\"><p data-start=\"2994\" data-end=\"3044\">A gerinc kis\u00edz\u00fcleteinek gyullad\u00e1sa, elmozdul\u00e1sa.<\/p><\/li><\/ul><\/li><li data-start=\"3046\" data-end=\"3135\"><p data-start=\"3049\" data-end=\"3075\"><strong data-start=\"3049\" data-end=\"3073\">\u00c9letm\u00f3dbeli t\u00e9nyez\u0151k<\/strong><\/p><ul data-start=\"3079\" data-end=\"3135\"><li data-start=\"3079\" data-end=\"3135\"><p data-start=\"3081\" data-end=\"3135\">T\u00fals\u00faly, mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d, neh\u00e9z fizikai munka.<\/p><\/li><\/ul><\/li><\/ol><hr data-start=\"3137\" data-end=\"3140\" \/><h2 style=\"text-align: center;\" data-start=\"3142\" data-end=\"3161\">Lumb\u00e1g\u00f3 kezel\u00e9se<\/h2><p data-start=\"3162\" data-end=\"3292\">A lumb\u00e1g\u00f3 kezel\u00e9se t\u00f6bb szinten zajlik \u2013 a c\u00e9l a f\u00e1jdalom cs\u00f6kkent\u00e9se, a mozg\u00e1sk\u00e9pess\u00e9g helyre\u00e1ll\u00edt\u00e1sa \u00e9s a ki\u00fajul\u00e1s megel\u0151z\u00e9se.<\/p><h3 data-start=\"3294\" data-end=\"3314\">Orvosi vizsg\u00e1lat<\/h3><p data-start=\"3315\" data-end=\"3491\">Mivel a lumb\u00e1g\u00f3 m\u00f6g\u00f6tt s\u00falyosabb probl\u00e9ma is megh\u00faz\u00f3dhat, c\u00e9lszer\u0171 idegseb\u00e9szhez vagy gerincspecialist\u00e1hoz fordulni, k\u00fcl\u00f6n\u00f6sen, ha a f\u00e1jdalom ism\u00e9tl\u0151dik vagy sug\u00e1rz\u00f3 jelleg\u0171 vagy nem enyh\u00fcl.\u00a0<\/p><h3 data-start=\"3493\" data-end=\"3516\">Gy\u00f3gyszeres kezel\u00e9s<\/h3><ul data-start=\"3517\" data-end=\"3601\"><li data-start=\"3517\" data-end=\"3562\"><p data-start=\"3519\" data-end=\"3562\">F\u00e1jdalomcsillap\u00edt\u00f3k, gyullad\u00e1scs\u00f6kkent\u0151k.<\/p><\/li><li data-start=\"3563\" data-end=\"3601\"><p data-start=\"3565\" data-end=\"3601\">Izomlaz\u00edt\u00f3k az izomg\u00f6rcs old\u00e1s\u00e1ra.<\/p><\/li><li data-start=\"3563\" data-end=\"3601\">Sok esetben inf\u00fazi\u00f3s kezel\u00e9s.<\/li><\/ul><h3 data-start=\"3603\" data-end=\"3633\">Fizioter\u00e1pia \u00e9s gy\u00f3gytorna<\/h3><ul data-start=\"3634\" data-end=\"3751\"><li data-start=\"3634\" data-end=\"3702\"><p data-start=\"3636\" data-end=\"3702\">Ny\u00fajt\u00f3 \u00e9s er\u0151s\u00edt\u0151 gyakorlatok, amelyek stabiliz\u00e1lj\u00e1k a gerincet.<\/p><\/li><li data-start=\"3703\" data-end=\"3751\"><p data-start=\"3705\" data-end=\"3751\">Szakember \u00e1ltal vezetett gy\u00f3gytorna program.<\/p><\/li><\/ul><h3 data-start=\"3753\" data-end=\"3776\">Injekci\u00f3s kezel\u00e9sek<\/h3><p data-start=\"3777\" data-end=\"3839\">S\u00falyosabb esetekben ideggy\u00f6ki vagy kis\u00edz\u00fcleti blok\u00e1d adhat\u00f3.<\/p><hr data-start=\"3841\" data-end=\"3844\" \/><h2 style=\"text-align: center;\" data-start=\"3846\" data-end=\"3872\">Lumb\u00e1g\u00f3 kezel\u00e9se otthon<\/h2><p data-start=\"3873\" data-end=\"4039\">Sokan keresik a v\u00e1laszt arra, hogy hogyan t\u00f6rt\u00e9nhet a <strong data-start=\"3927\" data-end=\"3954\">lumb\u00e1g\u00f3 kezel\u00e9se otthon<\/strong>. B\u00e1r a szakmai seg\u00edts\u00e9g kulcsfontoss\u00e1g\u00fa, enyh\u00e9bb esetben a k\u00f6vetkez\u0151k seg\u00edthetnek:<\/p><ul data-start=\"4041\" data-end=\"4332\"><li data-start=\"4041\" data-end=\"4139\"><p data-start=\"4043\" data-end=\"4139\"><strong data-start=\"4043\" data-end=\"4054\">Pihen\u00e9s<\/strong>: de nem teljes \u00e1gynyugalom! A r\u00f6vid, k\u00edm\u00e9l\u0151 mozg\u00e1s sokszor gyors\u00edtja a gy\u00f3gyul\u00e1st.<\/p><\/li><li data-start=\"4140\" data-end=\"4207\"><p data-start=\"4142\" data-end=\"4207\"><strong data-start=\"4142\" data-end=\"4161\">Meleg borogat\u00e1s<\/strong>: ellaz\u00edtja az izmokat, enyh\u00edti a f\u00e1jdalmat.<\/p><\/li><li data-start=\"4208\" data-end=\"4268\"><p data-start=\"4210\" data-end=\"4268\"><strong data-start=\"4210\" data-end=\"4231\">K\u00edm\u00e9letes ny\u00fajt\u00e1s<\/strong>: seg\u00edthet oldani az izomfesz\u00fcl\u00e9st. Ezt f\u0151k\u00e9nt akkor \u00e9rdemes m\u00e1r pr\u00f3b\u00e1lgatni, amikor m\u00e1r a gy\u00f3gyul\u00e1si szakaszban van a betegs\u00e9g.\u00a0<\/p><\/li><li data-start=\"4269\" data-end=\"4332\"><p data-start=\"4271\" data-end=\"4332\"><strong data-start=\"4271\" data-end=\"4297\">Ergon\u00f3mikus testtart\u00e1s<\/strong>: figyelj\u00fcnk az \u00fcl\u00e9sre, emel\u00e9sre.<\/p><\/li><\/ul><p data-start=\"4334\" data-end=\"4434\">\u2757 Fontos: ha a f\u00e1jdalom n\u00e9h\u00e1ny nap alatt nem enyh\u00fcl, vagy s\u00falyosbodik, <strong data-start=\"4405\" data-end=\"4431\">orvoshoz kell fordulni<\/strong>.<\/p><hr data-start=\"4436\" data-end=\"4439\" \/><h2 style=\"text-align: center;\" data-start=\"4441\" data-end=\"4474\">Hogyan el\u0151zhet\u0151 meg a lumb\u00e1g\u00f3?<\/h2><ul data-start=\"4475\" data-end=\"4707\"><li data-start=\"4475\" data-end=\"4531\"><p data-start=\"4477\" data-end=\"4531\"><strong data-start=\"4477\" data-end=\"4498\">Rendszeres mozg\u00e1s<\/strong>: a h\u00e1t- \u00e9s hasizmok er\u0151s\u00edt\u00e9se. (core izomzat er\u0151s\u00edt\u00e9se)<\/p><\/li><li data-start=\"4532\" data-end=\"4597\"><p data-start=\"4534\" data-end=\"4597\"><strong data-start=\"4534\" data-end=\"4555\">Helyes testtart\u00e1s<\/strong>: ergonomikus munka\u00e1llom\u00e1s, helyes \u00fcl\u00e9s.<\/p><\/li><li data-start=\"4598\" data-end=\"4652\"><p data-start=\"4600\" data-end=\"4652\"><strong data-start=\"4600\" data-end=\"4622\">Tests\u00falycs\u00f6kkent\u00e9s<\/strong>: a gerinc tehermentes\u00edt\u00e9se.<\/p><\/li><li data-start=\"4653\" data-end=\"4707\"><p data-start=\"4655\" data-end=\"4707\"><strong data-start=\"4655\" data-end=\"4673\">Tudatos emel\u00e9s<\/strong>: guggolva, nem der\u00e9kb\u00f3l emelve.<\/p><\/li><\/ul><hr data-start=\"4709\" data-end=\"4712\" \/><h2 style=\"text-align: center;\" data-start=\"4714\" data-end=\"4730\">\u00d6sszefoglal\u00e1s<\/h2><p data-start=\"4731\" data-end=\"5036\">A lumb\u00e1g\u00f3 gyakori, de nem \u00e1rtalmatlan jelens\u00e9g. B\u00e1r sokszor enyh\u00e9bb izomeredet\u0171 probl\u00e9ma \u00e1ll a h\u00e1tt\u00e9rben, tart\u00f3s vagy visszat\u00e9r\u0151 panasz eset\u00e9n mindenk\u00e9ppen indokolt a szakorvosi kivizsg\u00e1l\u00e1s. A kezel\u00e9s r\u00e9sze lehet a gy\u00f3gyszeres ter\u00e1pia, a gy\u00f3gytorna, sz\u00fcks\u00e9g eset\u00e9n pedig speci\u00e1lis injekci\u00f3s beavatkoz\u00e1s.<\/p><p data-start=\"5038\" data-end=\"5242\">Az otthoni m\u00f3dszerek (meleg\u00edt\u00e9s, \u00f3vatos mozg\u00e1s, helyes testtart\u00e1s) sokat seg\u00edthetnek, de a legfontosabb a megel\u0151z\u00e9s: az akt\u00edv \u00e9letm\u00f3d, a gerincet er\u0151s\u00edt\u0151 gyakorlatok \u00e9s az eg\u00e9szs\u00e9ges tests\u00faly meg\u0151rz\u00e9se.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64b9b88 e-flex e-con-boxed e-con e-parent\" data-id=\"64b9b88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fedbd5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0fedbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4253b9d e-flex e-con-boxed e-con e-parent\" data-id=\"4253b9d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f6c758c e-con-full e-flex e-con e-child\" data-id=\"f6c758c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-554965c elementor-widget elementor-widget-image\" data-id=\"554965c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/medicall.cc\/idopontfoglalas\/coordimed\/specializations?qualificationId=90018\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/07\/coordimed_portre-1596_pp.jpg?fit=280%2C350&#038;ssl=1\" title=\"coordimed_portre-1596_pp\" alt=\"Dr. Kozma Istv\u00e1n- Idegseb\u00e9sz\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Dr. Kozma Istv\u00e1n - Idegseb\u00e9sz<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e0d967 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9e0d967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/coordimed.hu\/index.php\/dr-kozma-istvan\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Bemutatkoz\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19c60fa e-con-full e-flex e-con e-child\" data-id=\"19c60fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-486c379 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"486c379\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe id=\"iframe\" class=\"medio-iframe\" style=\"width: 100%;height: 100%; border:none;\" src=\"https:\/\/medicall.cc\/idopontfoglalas\/coordimed\/calendar-general?doctorId=454892\"><\/iframe><script src=\"https:\/\/medicall.cc\/static\/iframe\/iframe.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63c813 e-flex e-con-boxed e-con e-parent\" data-id=\"d63c813\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80ce7c8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80ce7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91aa301 e-flex e-con-boxed e-con e-parent\" data-id=\"91aa301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-88c70b4 e-con-full e-flex e-con e-child\" data-id=\"88c70b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a69b517 elementor-widget elementor-widget-button\" data-id=\"a69b517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/gerincgyogyaszat\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Gerincgy\u00f3gy\u00e1szat oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f6ec2 e-con-full e-flex e-con e-child\" data-id=\"39f6ec2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36c1c5e e-con-full e-flex e-con e-child\" data-id=\"36c1c5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-334961f elementor-widget elementor-widget-button\" data-id=\"334961f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/laboratoriumi-vizsgalatok\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Labor oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be87c4a e-flex e-con-boxed e-con e-parent\" data-id=\"be87c4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50c2b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a50c2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e811309 e-flex e-con-boxed e-con e-parent\" data-id=\"4e811309\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-780f26e2 e-con-full e-flex e-con e-child\" data-id=\"780f26e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7401e4fa e-con-full e-flex e-con e-child\" data-id=\"7401e4fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-704d7c35 elementor-widget elementor-widget-google_maps\" data-id=\"704d7c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=1021%20Budapest%20V%C3%B6lgy%20utca%205%2Fa&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t\t\taria-label=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6abaf32b e-con-full e-flex e-con e-child\" data-id=\"6abaf32b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-64cde5ac e-con-full e-flex e-con e-child\" data-id=\"64cde5ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f2b6b6 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"10f2b6b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00datvonal tervez\u0151:<\/h5>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba1bfbe e-grid e-con-full e-con e-child\" data-id=\"ba1bfbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57378dfc elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"57378dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5329918,18.8974388,12z\/data=!3m1!4b1!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e3?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-walking\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a77d2a4 elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"3a77d2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5331077,18.8974392,12z\/data=!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e0?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-car\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f93291e elementor-widget elementor-widget-text-editor\" data-id=\"1f93291e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 dir=\"ltr\" style=\"text-align: center;\">Telefonsz\u00e1m: <a style=\"font-family: var(--primary-font); font-size: 0.888889em;\" href=\"tel: +36304563934\">+36 30 456 3934<\/a><\/h6><h6 dir=\"ltr\" style=\"text-align: center;\"><strong>S\u00fcrg\u0151ss\u00e9gi telefonsz\u00e1m:<\/strong><\/h6><h6 dir=\"ltr\" style=\"text-align: center;\"><a href=\"tel: +36305080895\">+36 30 508 0895<\/a><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6707d2 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"4a6707d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-048549f\" href=\"https:\/\/www.facebook.com\/coordimed\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-b256041\" href=\"https:\/\/www.instagram.com\/coordimedeu\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72f0aee8 e-con-full e-flex e-con e-child\" data-id=\"72f0aee8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1047dab8 e-con-full e-flex e-con e-child\" data-id=\"1047dab8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c22c324 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"6c22c324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/coordimed.hu\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"39\" src=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&amp;ssl=1\" class=\"attachment-full size-full wp-image-41\" alt=\"\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23037a4f elementor-widget elementor-widget-gallery\" data-id=\"23037a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;overlay_description&quot;:&quot;title&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2024\/09\/20240911_160800-scaled-e1726314029570.webp?fit=1920%2C1434&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"23037a4f\" data-elementor-lightbox-title=\"Bej\u00e1rat\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU3NSwidXJsIjoiaHR0cHM6XC9cL2Nvb3JkaW1lZC5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDlcLzIwMjQwOTExXzE2MDgwMC1zY2FsZWQtZTE3MjYzMTQwMjk1NzAud2VicCIsInNsaWRlc2hvdyI6IjIzMDM3YTRmIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2024\/09\/20240911_160800-scaled-e1726314029570.webp?fit=768%2C573&amp;ssl=1\" data-width=\"768\" data-height=\"573\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBej\u00e1rat\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mi a lumb\u00e1g\u00f3? Tudjon meg mindent a lumb\u00e1g\u00f3 jelent\u00e9s\u00e9r\u0151l, t\u00fcneteir\u0151l \u00e9s kezel\u00e9s\u00e9r\u0151l. Tippek a lumb\u00e1g\u00f3 otthoni kezel\u00e9s\u00e9hez, tan\u00e1csok a megel\u0151z\u00e9shez.<\/p>\n","protected":false},"author":2,"featured_media":8948,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-9054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gerincgyogyaszat","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lumb\u00e1g\u00f3 - Coordimed Rendel\u0151<\/title>\n<meta name=\"description\" content=\"Mi a lumb\u00e1g\u00f3? Tudjon meg mindent a lumb\u00e1g\u00f3 jelent\u00e9s\u00e9r\u0151l, t\u00fcneteir\u0151l \u00e9s kezel\u00e9s\u00e9r\u0151l. Tippek a lumb\u00e1g\u00f3 otthoni kezel\u00e9s\u00e9hez, tan\u00e1csok a megel\u0151z\u00e9shez.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lumb\u00e1g\u00f3 - Coordimed Rendel\u0151\" \/>\n<meta property=\"og:description\" content=\"Mi a lumb\u00e1g\u00f3? Tudjon meg mindent a lumb\u00e1g\u00f3 jelent\u00e9s\u00e9r\u0151l, t\u00fcneteir\u0151l \u00e9s kezel\u00e9s\u00e9r\u0151l. Tippek a lumb\u00e1g\u00f3 otthoni kezel\u00e9s\u00e9hez, tan\u00e1csok a megel\u0151z\u00e9shez.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coordimed\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-29T10:28:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-30T05:23:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/coordimed.hu\/wp-content\/uploads\/2025\/08\/Idegbecsipodes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Kacskovics \u00c9va\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Lumb\u00e1g\u00f3\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Kacskovics \u00c9va\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/\"},\"author\":{\"name\":\"Dr. Kacskovics \u00c9va\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/person\\\/d75f933bc4af202ca0448d7fbebb364a\"},\"headline\":\"Lumb\u00e1g\u00f3\",\"datePublished\":\"2025-08-29T10:28:32+00:00\",\"dateModified\":\"2025-08-30T05:23:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/\"},\"wordCount\":1037,\"publisher\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1\",\"articleSection\":[\"Gerincgy\u00f3gy\u00e1szat\"],\"inLanguage\":\"hu\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/\",\"name\":\"Lumb\u00e1g\u00f3 - Coordimed Rendel\u0151\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1\",\"datePublished\":\"2025-08-29T10:28:32+00:00\",\"dateModified\":\"2025-08-30T05:23:56+00:00\",\"description\":\"Mi a lumb\u00e1g\u00f3? Tudjon meg mindent a lumb\u00e1g\u00f3 jelent\u00e9s\u00e9r\u0151l, t\u00fcneteir\u0151l \u00e9s kezel\u00e9s\u00e9r\u0151l. Tippek a lumb\u00e1g\u00f3 otthoni kezel\u00e9s\u00e9hez, tan\u00e1csok a megel\u0151z\u00e9shez.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1\",\"width\":2240,\"height\":1260},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/08\\\/29\\\/lumbago\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/coordimed.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lumb\u00e1g\u00f3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#website\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/\",\"name\":\"Coordimed\",\"description\":\"-  Sz\u00edvb\u0151l gy\u00f3gy\u00edtunk\",\"publisher\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/coordimed.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\",\"name\":\"Coordimed Rendel\u0151 Kft.\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1\",\"width\":150,\"height\":39,\"caption\":\"Coordimed Rendel\u0151 Kft.\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/coordimed\"],\"ownershipFundingInfo\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/rolunk\\\/\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/kapcsolat\\\/\",\"correctionsPolicy\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/kapcsolat\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/person\\\/d75f933bc4af202ca0448d7fbebb364a\",\"name\":\"Dr. Kacskovics \u00c9va\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"caption\":\"Dr. Kacskovics \u00c9va\"},\"url\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/author\\\/ekacsko\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Lumb\u00e1g\u00f3 - Coordimed Rendel\u0151","description":"Mi a lumb\u00e1g\u00f3? Tudjon meg mindent a lumb\u00e1g\u00f3 jelent\u00e9s\u00e9r\u0151l, t\u00fcneteir\u0151l \u00e9s kezel\u00e9s\u00e9r\u0151l. Tippek a lumb\u00e1g\u00f3 otthoni kezel\u00e9s\u00e9hez, tan\u00e1csok a megel\u0151z\u00e9shez.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/","og_locale":"hu_HU","og_type":"article","og_title":"Lumb\u00e1g\u00f3 - Coordimed Rendel\u0151","og_description":"Mi a lumb\u00e1g\u00f3? Tudjon meg mindent a lumb\u00e1g\u00f3 jelent\u00e9s\u00e9r\u0151l, t\u00fcneteir\u0151l \u00e9s kezel\u00e9s\u00e9r\u0151l. Tippek a lumb\u00e1g\u00f3 otthoni kezel\u00e9s\u00e9hez, tan\u00e1csok a megel\u0151z\u00e9shez.","og_url":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/","article_publisher":"https:\/\/www.facebook.com\/coordimed","article_published_time":"2025-08-29T10:28:32+00:00","article_modified_time":"2025-08-30T05:23:56+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/coordimed.hu\/wp-content\/uploads\/2025\/08\/Idegbecsipodes.jpg","type":"image\/jpeg"}],"author":"Dr. Kacskovics \u00c9va","twitter_card":"summary_large_image","twitter_title":"Lumb\u00e1g\u00f3","twitter_misc":{"Szerz\u0151:":"Dr. Kacskovics \u00c9va","Becs\u00fclt olvas\u00e1si id\u0151":"5 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/#article","isPartOf":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/"},"author":{"name":"Dr. Kacskovics \u00c9va","@id":"https:\/\/coordimed.hu\/#\/schema\/person\/d75f933bc4af202ca0448d7fbebb364a"},"headline":"Lumb\u00e1g\u00f3","datePublished":"2025-08-29T10:28:32+00:00","dateModified":"2025-08-30T05:23:56+00:00","mainEntityOfPage":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/"},"wordCount":1037,"publisher":{"@id":"https:\/\/coordimed.hu\/#organization"},"image":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/08\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1","articleSection":["Gerincgy\u00f3gy\u00e1szat"],"inLanguage":"hu"},{"@type":"WebPage","@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/","url":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/","name":"Lumb\u00e1g\u00f3 - Coordimed Rendel\u0151","isPartOf":{"@id":"https:\/\/coordimed.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/#primaryimage"},"image":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/08\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1","datePublished":"2025-08-29T10:28:32+00:00","dateModified":"2025-08-30T05:23:56+00:00","description":"Mi a lumb\u00e1g\u00f3? Tudjon meg mindent a lumb\u00e1g\u00f3 jelent\u00e9s\u00e9r\u0151l, t\u00fcneteir\u0151l \u00e9s kezel\u00e9s\u00e9r\u0151l. Tippek a lumb\u00e1g\u00f3 otthoni kezel\u00e9s\u00e9hez, tan\u00e1csok a megel\u0151z\u00e9shez.","breadcrumb":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/#primaryimage","url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/08\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1","contentUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/08\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1","width":2240,"height":1260},{"@type":"BreadcrumbList","@id":"https:\/\/coordimed.hu\/index.php\/2025\/08\/29\/lumbago\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/coordimed.hu\/"},{"@type":"ListItem","position":2,"name":"Lumb\u00e1g\u00f3"}]},{"@type":"WebSite","@id":"https:\/\/coordimed.hu\/#website","url":"https:\/\/coordimed.hu\/","name":"Coordimed","description":"-  Sz\u00edvb\u0151l gy\u00f3gy\u00edtunk","publisher":{"@id":"https:\/\/coordimed.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/coordimed.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/coordimed.hu\/#organization","name":"Coordimed Rendel\u0151 Kft.","url":"https:\/\/coordimed.hu\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/coordimed.hu\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1","contentUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1","width":150,"height":39,"caption":"Coordimed Rendel\u0151 Kft."},"image":{"@id":"https:\/\/coordimed.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/coordimed"],"ownershipFundingInfo":"https:\/\/coordimed.hu\/index.php\/rolunk\/","actionableFeedbackPolicy":"https:\/\/coordimed.hu\/index.php\/kapcsolat\/","correctionsPolicy":"https:\/\/coordimed.hu\/index.php\/kapcsolat\/"},{"@type":"Person","@id":"https:\/\/coordimed.hu\/#\/schema\/person\/d75f933bc4af202ca0448d7fbebb364a","name":"Dr. Kacskovics \u00c9va","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","caption":"Dr. Kacskovics \u00c9va"},"url":"https:\/\/coordimed.hu\/index.php\/author\/ekacsko\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/08\/Idegbecsipodes-1.jpg?fit=2240%2C1260&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/9054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/comments?post=9054"}],"version-history":[{"count":7,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/9054\/revisions"}],"predecessor-version":[{"id":9062,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/9054\/revisions\/9062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/media\/8948"}],"wp:attachment":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/media?parent=9054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/categories?post=9054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/tags?post=9054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}