{"id":7787,"date":"2025-05-15T07:16:56","date_gmt":"2025-05-15T05:16:56","guid":{"rendered":"https:\/\/coordimed.hu\/?p=7787"},"modified":"2026-08-06T10:56:10","modified_gmt":"2026-08-06T08:56:10","slug":"idoskorban-csokken-a-szomjusagerzet","status":"publish","type":"post","link":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/","title":{"rendered":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7787\" class=\"elementor elementor-7787\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-149e3a9 e-flex e-con-boxed e-con e-parent\" data-id=\"149e3a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40cb78c elementor-widget elementor-widget-html\" data-id=\"40cb78c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n  .coordimed-article {\r\n    --cm-green: #476f61;\r\n    --cm-green-dark: #294c41;\r\n    --cm-green-soft: #eef5f1;\r\n    --cm-green-pale: #f7faf8;\r\n    --cm-border: #d9e6df;\r\n    --cm-text: #2f3834;\r\n    --cm-muted: #64716b;\r\n    --cm-white: #ffffff;\r\n    --cm-warning-bg: #fff8e8;\r\n    --cm-warning-border: #e7c979;\r\n    --cm-danger-bg: #fff4f2;\r\n    --cm-danger-border: #d98a7f;\r\n\r\n    max-width: 920px;\r\n    margin: 0 auto;\r\n    color: var(--cm-text);\r\n    font-size: 17px;\r\n    line-height: 1.75;\r\n  }\r\n\r\n  .coordimed-article *,\r\n  .coordimed-article *::before,\r\n  .coordimed-article *::after {\r\n    box-sizing: border-box;\r\n  }\r\n\r\n  .coordimed-article h2,\r\n  .coordimed-article h3 {\r\n    color: var(--cm-green-dark);\r\n    line-height: 1.3;\r\n  }\r\n\r\n  .coordimed-article h2 {\r\n    margin: 0 0 22px;\r\n    font-size: clamp(27px, 4vw, 38px);\r\n    font-weight: 700;\r\n  }\r\n\r\n  .coordimed-article h3 {\r\n    margin: 48px 0 18px;\r\n    font-size: clamp(22px, 3vw, 29px);\r\n    font-weight: 700;\r\n  }\r\n\r\n  .coordimed-article p {\r\n    margin: 0 0 20px;\r\n  }\r\n\r\n  .coordimed-article a {\r\n    color: var(--cm-green-dark);\r\n    font-weight: 700;\r\n    text-decoration: underline;\r\n    text-decoration-thickness: 1px;\r\n    text-underline-offset: 3px;\r\n  }\r\n\r\n  .coordimed-article a:hover {\r\n    text-decoration-thickness: 2px;\r\n  }\r\n\r\n  .cm-lead {\r\n    margin-bottom: 32px;\r\n    padding: 26px 28px;\r\n    border-left: 5px solid var(--cm-green);\r\n    border-radius: 0 14px 14px 0;\r\n    background: var(--cm-green-soft);\r\n    font-size: 19px;\r\n    line-height: 1.7;\r\n  }\r\n\r\n  .cm-highlight {\r\n    margin: 28px 0;\r\n    padding: 22px 24px;\r\n    border: 1px solid var(--cm-border);\r\n    border-radius: 14px;\r\n    background: var(--cm-green-pale);\r\n  }\r\n\r\n  .cm-highlight strong {\r\n    color: var(--cm-green-dark);\r\n  }\r\n\r\n  .cm-card-grid {\r\n    display: grid;\r\n    grid-template-columns: repeat(2, minmax(0, 1fr));\r\n    gap: 16px;\r\n    margin: 24px 0 30px;\r\n  }\r\n\r\n  .cm-card {\r\n    padding: 21px;\r\n    border: 1px solid var(--cm-border);\r\n    border-radius: 14px;\r\n    background: var(--cm-white);\r\n    box-shadow: 0 8px 25px rgba(40, 76, 65, 0.06);\r\n  }\r\n\r\n  .cm-card h4 {\r\n    margin: 0 0 8px;\r\n    color: var(--cm-green-dark);\r\n    font-size: 18px;\r\n    line-height: 1.4;\r\n  }\r\n\r\n  .cm-card p {\r\n    margin: 0;\r\n    color: var(--cm-muted);\r\n    font-size: 16px;\r\n    line-height: 1.65;\r\n  }\r\n\r\n  .cm-step-list {\r\n    display: grid;\r\n    gap: 14px;\r\n    margin: 24px 0 30px;\r\n    padding: 0;\r\n    list-style: none;\r\n    counter-reset: cm-step;\r\n  }\r\n\r\n  .cm-step-list li {\r\n    position: relative;\r\n    min-height: 62px;\r\n    margin: 0;\r\n    padding: 17px 20px 17px 70px;\r\n    border: 1px solid var(--cm-border);\r\n    border-radius: 13px;\r\n    background: var(--cm-white);\r\n  }\r\n\r\n  .cm-step-list li::before {\r\n    position: absolute;\r\n    top: 16px;\r\n    left: 18px;\r\n    display: flex;\r\n    width: 35px;\r\n    height: 35px;\r\n    align-items: center;\r\n    justify-content: center;\r\n    border-radius: 50%;\r\n    background: var(--cm-green);\r\n    color: var(--cm-white);\r\n    content: counter(cm-step);\r\n    counter-increment: cm-step;\r\n    font-size: 15px;\r\n    font-weight: 700;\r\n  }\r\n\r\n  .cm-step-list strong {\r\n    color: var(--cm-green-dark);\r\n  }\r\n\r\n  .cm-warning,\r\n  .cm-danger {\r\n    margin: 30px 0;\r\n    padding: 24px 26px;\r\n    border-radius: 14px;\r\n  }\r\n\r\n  .cm-warning {\r\n    border-left: 5px solid var(--cm-warning-border);\r\n    background: var(--cm-warning-bg);\r\n  }\r\n\r\n  .cm-danger {\r\n    border-left: 5px solid var(--cm-danger-border);\r\n    background: var(--cm-danger-bg);\r\n  }\r\n\r\n  .cm-warning h3,\r\n  .cm-danger h3 {\r\n    margin: 0 0 12px;\r\n    font-size: 21px;\r\n  }\r\n\r\n  .cm-warning p:last-child,\r\n  .cm-danger p:last-child {\r\n    margin-bottom: 0;\r\n  }\r\n\r\n  .cm-check-list {\r\n    margin: 22px 0 30px;\r\n    padding: 0;\r\n    list-style: none;\r\n  }\r\n\r\n  .cm-check-list li {\r\n    position: relative;\r\n    margin: 0 0 12px;\r\n    padding: 0 0 0 31px;\r\n  }\r\n\r\n  .cm-check-list li::before {\r\n    position: absolute;\r\n    top: 2px;\r\n    left: 0;\r\n    color: var(--cm-green);\r\n    content: \"\u2713\";\r\n    font-size: 20px;\r\n    font-weight: 700;\r\n  }\r\n\r\n  .cm-related {\r\n    margin: 38px 0;\r\n    padding: 26px;\r\n    border: 1px solid var(--cm-border);\r\n    border-radius: 16px;\r\n    background: var(--cm-green-soft);\r\n  }\r\n\r\n  .cm-related h3 {\r\n    margin: 0 0 14px;\r\n    font-size: 22px;\r\n  }\r\n\r\n  .cm-related p:last-child {\r\n    margin-bottom: 0;\r\n  }\r\n\r\n  .cm-cta {\r\n    margin-top: 48px;\r\n    padding: 34px;\r\n    border-radius: 18px;\r\n    background: var(--cm-green-dark);\r\n    color: var(--cm-white);\r\n    text-align: center;\r\n  }\r\n\r\n  .cm-cta h3 {\r\n    margin: 0 0 14px;\r\n    color: var(--cm-white);\r\n    font-size: clamp(23px, 3vw, 29px);\r\n  }\r\n\r\n  .cm-cta p {\r\n    max-width: 720px;\r\n    margin: 0 auto 23px;\r\n    color: rgba(255, 255, 255, 0.9);\r\n  }\r\n\r\n  .cm-cta-button {\r\n    display: inline-block;\r\n    padding: 13px 24px;\r\n    border: 2px solid var(--cm-white);\r\n    border-radius: 999px;\r\n    background: var(--cm-white);\r\n    color: var(--cm-green-dark) !important;\r\n    font-weight: 700;\r\n    text-decoration: none !important;\r\n    transition: transform 0.2s ease, background 0.2s ease;\r\n  }\r\n\r\n  .cm-cta-button:hover {\r\n    transform: translateY(-1px);\r\n    background: transparent;\r\n    color: var(--cm-white) !important;\r\n  }\r\n\r\n  @media (max-width: 700px) {\r\n    .coordimed-article {\r\n      font-size: 16px;\r\n    }\r\n\r\n    .cm-lead,\r\n    .cm-highlight,\r\n    .cm-warning,\r\n    .cm-danger,\r\n    .cm-related,\r\n    .cm-cta {\r\n      padding: 21px;\r\n    }\r\n\r\n    .cm-card-grid {\r\n      grid-template-columns: 1fr;\r\n    }\r\n\r\n    .cm-step-list li {\r\n      padding-right: 16px;\r\n    }\r\n  }\r\n<\/style>\r\n\r\n<article class=\"coordimed-article\">\r\n\r\n  <h2>Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet \u2013 mi\u00e9rt kell 60 \u00e9v felett tudatosan figyelni a folyad\u00e9kp\u00f3tl\u00e1sra?<\/h2>\r\n\r\n  <div class=\"cm-lead\">\r\n    Ahogy az \u00e9vek m\u00falnak, test\u00fcnk m\u0171k\u00f6d\u00e9se is fokozatosan v\u00e1ltozik. Az egyik kev\u00e9sb\u00e9 ismert, m\u00e9gis fontos v\u00e1ltoz\u00e1s a <strong>szomj\u00fas\u00e1g\u00e9rzet gyeng\u00fcl\u00e9se<\/strong>. Emiatt id\u0151sebb korban el\u0151fordulhat, hogy valaki akkor sem \u00e9rzi mag\u00e1t kifejezetten szomjasnak, amikor a szervezet\u00e9nek m\u00e1r t\u00f6bb folyad\u00e9kra lenne sz\u00fcks\u00e9ge.\r\n  <\/div>\r\n\r\n  <p>A megfelel\u0151 folyad\u00e9kbevitel minden \u00e9letkorban fontos, id\u0151sebb korban azonban k\u00fcl\u00f6n\u00f6s figyelmet ig\u00e9nyel. A szervezet teljes v\u00edztartalma az \u00e9letkor el\u0151rehaladt\u00e1val cs\u00f6kkenhet, mik\u00f6zben a ves\u00e9k folyad\u00e9k- \u00e9s s\u00f3h\u00e1ztart\u00e1st szab\u00e1lyoz\u00f3 k\u00e9pess\u00e9ge is v\u00e1ltozik. \u00cdgy egy meleg nap, l\u00e1zas betegs\u00e9g, hasmen\u00e9s, h\u00e1ny\u00e1s vagy n\u00e9h\u00e1ny napig tart\u00f3 el\u00e9gtelen iv\u00e1s is gyorsabban vezethet kisz\u00e1rad\u00e1shoz.<\/p>\r\n\r\n  <div class=\"cm-highlight\">\r\n    <strong>Fontos tudni:<\/strong> id\u0151sebb korban a szomj\u00fas\u00e1g\u00e9rzet nem mindig megb\u00edzhat\u00f3 jelz\u0151je a szervezet folyad\u00e9kig\u00e9ny\u00e9nek. Ez\u00e9rt \u00e9rdemes nemcsak akkor inni, amikor m\u00e1r megjelenik a szomj\u00fas\u00e1g, hanem a folyad\u00e9kfogyaszt\u00e1st tudatosan be\u00e9p\u00edteni a napirendbe.\r\n  <\/div>\r\n\r\n  <h3>Mi\u00e9rt cs\u00f6kkenhet a szomj\u00fas\u00e1g\u00e9rzet id\u0151sebb korban?<\/h3>\r\n\r\n  <p>A szomj\u00fas\u00e1g kialakul\u00e1s\u00e1ban az agy, a hormonrendszer \u00e9s a ves\u00e9k \u00f6sszehangolt m\u0171k\u00f6d\u00e9se vesz r\u00e9szt. A szervezet folyamatosan \u00e9rz\u00e9keli a v\u00e9r koncentr\u00e1ci\u00f3j\u00e1t \u00e9s a kering\u0151 folyad\u00e9k mennyis\u00e9g\u00e9t, majd sz\u00fcks\u00e9g eset\u00e9n szomj\u00fas\u00e1g\u00e9rzetet v\u00e1lt ki, illetve cs\u00f6kkenti a vizelettel t\u00f6rt\u00e9n\u0151 v\u00edzveszt\u00e9st.<\/p>\r\n\r\n  <p>Az \u00e9letkor el\u0151rehaladt\u00e1val ez a szab\u00e1lyoz\u00e1s kev\u00e9sb\u00e9 \u00e9rz\u00e9kenny\u00e9 v\u00e1lhat. Emiatt a folyad\u00e9khi\u00e1ny m\u00e1r kialakul\u00f3ban lehet, mire az \u00e9rintett szomj\u00fas\u00e1got \u00e9rez. A cs\u00f6kkent szomj\u00fas\u00e1g\u00e9rzet mellett t\u00f6bb m\u00e1s t\u00e9nyez\u0151 is n\u00f6velheti a kisz\u00e1rad\u00e1s kock\u00e1zat\u00e1t.<\/p>\r\n\r\n  <div class=\"cm-card-grid\">\r\n    <div class=\"cm-card\">\r\n      <h4>V\u00e1ltozik a szervezet jelz\u0151rendszere<\/h4>\r\n      <p>A folyad\u00e9khi\u00e1nyt \u00e9rz\u00e9kel\u0151 idegrendszeri mechanizmusok id\u0151sebb korban kev\u00e9sb\u00e9 er\u0151teljes szomj\u00fas\u00e1g\u00e9rzetet v\u00e1lthatnak ki.<\/p>\r\n    <\/div>\r\n\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Cs\u00f6kkenhet a szervezet v\u00edztartalma<\/h4>\r\n  <p>Az izomt\u00f6meg cs\u00f6kken\u00e9s\u00e9vel \u00e1ltal\u00e1ban a szervezet folyad\u00e9ktartal\u00e9ka is kisebb\u00e9 v\u00e1lik, ez\u00e9rt hamarabb alakulhat ki v\u00edzhi\u00e1ny.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>V\u00e1ltozik a ves\u00e9k m\u0171k\u00f6d\u00e9se<\/h4>\r\n  <p>A ves\u00e9k id\u0151sebb korban kev\u00e9sb\u00e9 hat\u00e9konyan tarthatj\u00e1k vissza a vizet \u00e9s szab\u00e1lyozhatj\u00e1k az elektrolitok egyens\u00faly\u00e1t.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Betegs\u00e9gek \u00e9s gy\u00f3gyszerek is k\u00f6zrej\u00e1tszhatnak<\/h4>\r\n  <p>A l\u00e1z, a hasmen\u00e9s, a h\u00e1ny\u00e1s, a cukorbetegs\u00e9g, valamint egyes v\u00edzhajt\u00f3 vagy hashajt\u00f3 k\u00e9sz\u00edtm\u00e9nyek fokozhatj\u00e1k a folyad\u00e9kveszt\u00e9st.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Nehezebb lehet az iv\u00f3v\u00edz el\u00e9r\u00e9se<\/h4>\r\n  <p>Mozg\u00e1skorl\u00e1tozotts\u00e1g, \u00edz\u00fcleti f\u00e1jdalom, l\u00e1t\u00e1sroml\u00e1s vagy \u00e1ltal\u00e1nos gyenges\u00e9g eset\u00e9n az iv\u00e1s gyakorlati akad\u00e1lyokba is \u00fctk\u00f6zhet.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>A gyakori vizel\u00e9st\u0151l val\u00f3 f\u00e9lelem is sz\u00e1m\u00edthat<\/h4>\r\n  <p>Inkontinencia, \u00e9jszakai vizel\u00e9s vagy nehezen megk\u00f6zel\u00edthet\u0151 mosd\u00f3 miatt egyesek tudatosan kevesebbet ihatnak.<\/p>\r\n<\/div>\r\n\r\n\r\n  <\/div>\r\n\r\n  <p>Ez\u00e9rt a cs\u00f6kkent folyad\u00e9kbevitel h\u00e1tter\u00e9ben nem felt\u00e9tlen\u00fcl figyelmetlens\u00e9g \u00e1ll. Sok esetben t\u00f6bb, egym\u00e1st er\u0151s\u00edt\u0151 \u00e9lettani, eg\u00e9szs\u00e9gi \u00e9s gyakorlati t\u00e9nyez\u0151 vezet ahhoz, hogy valaki a sz\u00fcks\u00e9gesn\u00e9l kevesebbet igyon.<\/p>\r\n\r\n  <h3>Milyen t\u00fcneteket okozhat a folyad\u00e9khi\u00e1ny?<\/h3>\r\n\r\n  <p>A kisz\u00e1rad\u00e1s t\u00fcnetei nem mindig egyszerre \u00e9s nem mindig jellegzetes form\u00e1ban jelennek meg. Id\u0151sebb korban a kezdeti panaszok k\u00f6nnyen \u00f6sszet\u00e9veszthet\u0151k f\u00e1radts\u00e1ggal, \u00e1ltal\u00e1nos gyenges\u00e9ggel vagy m\u00e1s betegs\u00e9gek t\u00fcneteivel.<\/p>\r\n\r\n  <p>Enyh\u00e9bb vagy fokozatosan kialakul\u00f3 folyad\u00e9khi\u00e1ny eset\u00e9n az al\u00e1bbi jelek fordulhatnak el\u0151:<\/p>\r\n\r\n  <div class=\"cm-card-grid\">\r\n    <div class=\"cm-card\">\r\n      <h4>F\u00e1radts\u00e1g \u00e9s gyenges\u00e9g<\/h4>\r\n      <p>A megszokottn\u00e1l nagyobb leverts\u00e9g, cs\u00f6kkent terhelhet\u0151s\u00e9g vagy szokatlan alusz\u00e9konys\u00e1g is figyelmeztet\u0151 jel lehet.<\/p>\r\n    <\/div>\r\n\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Sz\u00e9d\u00fcl\u00e9s \u00e9s bizonytalans\u00e1g<\/h4>\r\n  <p>K\u00fcl\u00f6n\u00f6sen fel\u00e1ll\u00e1skor jelentkez\u0151 sz\u00e9d\u00fcl\u00e9s, bizonytalan j\u00e1r\u00e1s vagy eles\u00e9s jelezhet kering\u00e9si probl\u00e9m\u00e1t \u00e9s folyad\u00e9khi\u00e1nyt.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Sz\u00e1raz sz\u00e1j \u00e9s ny\u00e1lkah\u00e1rty\u00e1k<\/h4>\r\n  <p>Sz\u00e1jsz\u00e1razs\u00e1g, kicserepesedett ajkak \u00e9s kellemetlen nyel\u00e9si \u00e9rz\u00e9s is kialakulhat.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Kevesebb vagy s\u00f6t\u00e9tebb vizelet<\/h4>\r\n  <p>A ritk\u00e1bb vizel\u00e9s \u00e9s a koncentr\u00e1ltabb, s\u00f6t\u00e9tebb sz\u00edn\u0171 vizelet arra utalhat, hogy a szervezet vizet pr\u00f3b\u00e1l visszatartani.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Fejf\u00e1j\u00e1s \u00e9s koncentr\u00e1ci\u00f3s neh\u00e9zs\u00e9g<\/h4>\r\n  <p>A folyad\u00e9khi\u00e1ny ronthatja a k\u00f6z\u00e9rzetet, a figyelmet \u00e9s a ment\u00e1lis teljes\u00edtm\u00e9nyt.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n  <h4>Sz\u00e9kreked\u00e9s<\/h4>\r\n  <p>Az el\u00e9gtelen folyad\u00e9kbevitel lass\u00edthatja a b\u00e9lm\u0171k\u00f6d\u00e9st \u00e9s s\u00falyosb\u00edthatja a m\u00e1r megl\u00e9v\u0151 sz\u00e9kreked\u00e9st.<\/p>\r\n<\/div>\r\n\r\n\r\n  <\/div>\r\n\r\n  <p>S\u00falyosabb esetben zavarts\u00e1g, eles\u00e9s, gyors sz\u00edvver\u00e9s, alacsony v\u00e9rnyom\u00e1s, jelent\u0151sen cs\u00f6kkent vizeletmennyis\u00e9g vagy \u00e1jul\u00e1s is kialakulhat. Ezeket nem \u00e9rdemes az \u00e9letkor term\u00e9szetes velej\u00e1r\u00f3j\u00e1nak tekinteni.<\/p>\r\n\r\n  <div class=\"cm-danger\">\r\n    <h3>Mikor sz\u00fcks\u00e9ges miel\u0151bb orvosi seg\u00edts\u00e9get k\u00e9rni?<\/h3>\r\n    <p>Gyors orvosi vizsg\u00e1lat indokolt, ha az \u00e9rintett hirtelen zavartt\u00e1 vagy felt\u0171n\u0151en alusz\u00e9konny\u00e1 v\u00e1lik, nem tud inni, ism\u00e9telten h\u00e1ny, tart\u00f3s hasmen\u00e9se van, el\u00e1jul, alig \u00fcr\u00edt vizeletet, vagy \u00e1llapota r\u00f6vid id\u0151 alatt jelent\u0151sen romlik.<\/p>\r\n    <p>Eszm\u00e9letzavar, neh\u00e9zl\u00e9gz\u00e9s, mellkasi f\u00e1jdalom vagy s\u00falyos \u00e1ltal\u00e1nos \u00e1llapot eset\u00e9n s\u00fcrg\u0151ss\u00e9gi ell\u00e1t\u00e1s sz\u00fcks\u00e9ges.<\/p>\r\n  <\/div>\r\n\r\n  <h3>Mi\u00e9rt lehet vesz\u00e9lyesebb a kisz\u00e1rad\u00e1s id\u0151sebb korban?<\/h3>\r\n\r\n  <p>A folyad\u00e9khi\u00e1ny nem csup\u00e1n kellemetlen szomj\u00fas\u00e1got vagy sz\u00e1jsz\u00e1razs\u00e1got okozhat. A v\u00e9rkering\u00e9s, a vesem\u0171k\u00f6d\u00e9s, az elektrolit-egyens\u00faly \u00e9s az idegrendszer m\u0171k\u00f6d\u00e9se is f\u00fcgg a megfelel\u0151 folyad\u00e9kell\u00e1totts\u00e1gt\u00f3l.<\/p>\r\n\r\n  <p>Id\u0151sebb korban a kisz\u00e1rad\u00e1s k\u00f6vetkezt\u00e9ben:<\/p>\r\n\r\n  <ul class=\"cm-check-list\">\r\n    <li>leeshet a v\u00e9rnyom\u00e1s, k\u00fcl\u00f6n\u00f6sen fel\u00e1ll\u00e1skor;<\/li>\r\n    <li>n\u0151het a sz\u00e9d\u00fcl\u00e9s \u00e9s az eles\u00e9s kock\u00e1zata;<\/li>\r\n    <li>romolhat a vesefunkci\u00f3;<\/li>\r\n    <li>n\u00e1trium- vagy m\u00e1s elektrolitelt\u00e9r\u00e9s alakulhat ki;<\/li>\r\n    <li>fokoz\u00f3dhat a zavarts\u00e1g vagy a megl\u00e9v\u0151 kognit\u00edv probl\u00e9ma;<\/li>\r\n    <li>s\u0171r\u0171bb\u00e9 v\u00e1lhat a v\u00e9r, \u00e9s nagyobb terhel\u00e9s ker\u00fclhet a kering\u00e9sre;<\/li>\r\n    <li>s\u00falyosbodhat a sz\u00e9kreked\u00e9s \u00e9s az \u00e1ltal\u00e1nos gyenges\u00e9g.<\/li>\r\n  <\/ul>\r\n\r\n  <p>A t\u00fcnetek h\u00e1tter\u00e9ben term\u00e9szetesen sz\u00e1mos m\u00e1s \u00e1llapot is \u00e1llhat. Ez\u00e9rt a tart\u00f3s vagy visszat\u00e9r\u0151 panaszokat nem c\u00e9lszer\u0171 kiz\u00e1r\u00f3lag a kev\u00e9s folyad\u00e9kbevitelnek tulajdon\u00edtani: sz\u00fcks\u00e9g eset\u00e9n belgy\u00f3gy\u00e1szati kivizsg\u00e1l\u00e1s \u00e9s laborvizsg\u00e1lat seg\u00edthet tiszt\u00e1zni az okokat.<\/p>\r\n\r\n  <h3>Hogyan seg\u00edthetj\u00fck a rendszeres folyad\u00e9kbevitelt?<\/h3>\r\n\r\n  <p>Ha a szomj\u00fas\u00e1g\u00e9rzet kev\u00e9sb\u00e9 megb\u00edzhat\u00f3, az iv\u00e1st \u00e9rdemes a napi rutinhoz k\u00f6tni. \u00c1ltal\u00e1ban a kisebb mennyis\u00e9gek gyakori k\u00edn\u00e1l\u00e1sa k\u00f6nnyebben elfogadhat\u00f3, mint egyszerre egy nagy poh\u00e1r vagy palack elfogyaszt\u00e1sa.<\/p>\r\n\r\n  <ol class=\"cm-step-list\">\r\n    <li>\r\n      <strong>K\u00f6ss\u00fck az iv\u00e1st megszokott tev\u00e9kenys\u00e9gekhez.<\/strong><br>\r\n      Egy poh\u00e1r folyad\u00e9k ker\u00fclhet a reggelihez, a gy\u00f3gyszerek bev\u00e9tel\u00e9hez, az eb\u00e9dhez, a d\u00e9lut\u00e1ni pihen\u00e9shez \u00e9s a vacsor\u00e1hoz.\r\n    <\/li>\r\n\r\n\r\n<li>\r\n  <strong>Legyen az ital k\u00f6nnyen el\u00e9rhet\u0151.<\/strong><br>\r\n  \u00c9rdemes vizet vagy m\u00e1s megfelel\u0151 italt tenni a gyakran haszn\u00e1lt fotel, az \u00e1gy vagy az \u00e9tkez\u0151asztal mell\u00e9.\r\n<\/li>\r\n\r\n<li>\r\n  <strong>K\u00edn\u00e1ljunk kisebb adagokat gyakrabban.<\/strong><br>\r\n  Egy kisebb, k\u00f6nnyen megfoghat\u00f3 poh\u00e1r kev\u00e9sb\u00e9 lehet megterhel\u0151, \u00e9s egyszer\u0171bb rendszeresen \u00fajrat\u00f6lteni.\r\n<\/li>\r\n\r\n<li>\r\n  <strong>Vegy\u00fck figyelembe az egy\u00e9ni \u00edzl\u00e9st.<\/strong><br>\r\n  A v\u00edz mellett sz\u00f3ba j\u00f6het p\u00e9ld\u00e1ul cukrozatlan tea, \u00edzes\u00edtett v\u00edz, leves vagy m\u00e1s magas v\u00edztartalm\u00fa \u00e9tel is, amennyiben az eg\u00e9szs\u00e9gi \u00e1llapot ezt lehet\u0151v\u00e9 teszi.\r\n<\/li>\r\n\r\n<li>\r\n  <strong>Figyelj\u00fcnk a praktikus akad\u00e1lyokra.<\/strong><br>\r\n  Neh\u00e9z palack, rosszul foghat\u00f3 poh\u00e1r, t\u00e1voli mosd\u00f3, inkontinencia vagy nyel\u00e9si neh\u00e9zs\u00e9g eset\u00e9n mag\u00e1t az akad\u00e1lyt is \u00e9rdemes megoldani.\r\n<\/li>\r\n\r\n<li>\r\n  <strong>Melegben \u00e9s betegs\u00e9g alatt fokozzuk a figyelmet.<\/strong><br>\r\n  L\u00e1z, hasmen\u00e9s, h\u00e1ny\u00e1s, fokozott izzad\u00e1s vagy k\u00e1nikula idej\u00e9n gyorsabban n\u0151het a szervezet folyad\u00e9kig\u00e9nye.\r\n<\/li>\r\n\r\n  <\/ol>\r\n\r\n  <p>Az alkohol fokozhatja a folyad\u00e9kveszt\u00e9st, ez\u00e9rt nem alkalmas folyad\u00e9kp\u00f3tl\u00e1sra. A koffeintartalm\u00fa italokat sem sz\u00fcks\u00e9ges minden esetben teljesen elhagyni, de a napi folyad\u00e9kbevitel alapj\u00e1t lehet\u0151leg v\u00edz \u00e9s m\u00e1s, az adott eg\u00e9szs\u00e9gi \u00e1llapotnak megfelel\u0151 alkoholmentes ital k\u00e9pezze.<\/p>\r\n\r\n  <h3>Mennyi folyad\u00e9kra van sz\u00fcks\u00e9g id\u0151sebb korban?<\/h3>\r\n\r\n  <p>Nincs minden id\u0151sebb emberre egyform\u00e1n alkalmazhat\u00f3 folyad\u00e9kmennyis\u00e9g. Az optim\u00e1lis bevitel f\u00fcgg t\u00f6bbek k\u00f6z\u00f6tt a testm\u00e9rett\u0151l, az \u00e9tkez\u00e9st\u0151l, a fizikai aktivit\u00e1st\u00f3l, a k\u00fcls\u0151 h\u0151m\u00e9rs\u00e9klett\u0151l, a gy\u00f3gyszerekt\u0151l \u00e9s a fenn\u00e1ll\u00f3 betegs\u00e9gekt\u0151l.<\/p>\r\n\r\n  <p>A napi folyad\u00e9kbevitelbe nemcsak a tiszta v\u00edz sz\u00e1m\u00edt bele, hanem m\u00e1s italok, levesek, valamint a magas v\u00edztartalm\u00fa \u00e9telek is. Eg\u00e9szs\u00e9ges feln\u0151ttekn\u00e9l t\u00e1mpontot adhat a vil\u00e1gos, halv\u00e1nys\u00e1rga vizelet, de ez sem minden esetben \u00e9rt\u00e9kelhet\u0151 \u00f6nmag\u00e1ban, mert egyes gy\u00f3gyszerek, vitaminok \u00e9s betegs\u00e9gek megv\u00e1ltoztathatj\u00e1k a vizelet sz\u00edn\u00e9t.<\/p>\r\n\r\n  <div class=\"cm-warning\">\r\n    <h3>A t\u00f6bb folyad\u00e9k nem mindenkin\u00e9l jelent automatikusan jobb megold\u00e1st<\/h3>\r\n    <p>Sz\u00edvel\u00e9gtelens\u00e9g, el\u0151rehaladott vesebetegs\u00e9g, jelent\u0151s \u00f6d\u00e9ma, alacsony n\u00e1triumszint vagy orvos \u00e1ltal el\u0151\u00edrt folyad\u00e9kmegszor\u00edt\u00e1s eset\u00e9n a folyad\u00e9kbevitel \u00f6n\u00e1ll\u00f3, jelent\u0151s n\u00f6vel\u00e9se vesz\u00e9lyes is lehet.<\/p>\r\n    <p>Ilyen esetben a megfelel\u0151 napi mennyis\u00e9get a kezel\u0151orvossal, sz\u00fcks\u00e9g szerint <a href=\"https:\/\/coordimed.hu\/index.php\/nefrologia\/\">nefrol\u00f3gussal<\/a>, <a href=\"https:\/\/coordimed.hu\/index.php\/belgyogyaszat\/\">belgy\u00f3gy\u00e1sszal<\/a> vagy <a href=\"https:\/\/coordimed.hu\/index.php\/rendelo\/kardiologia\/\">kardiol\u00f3gussal<\/a> kell egyeztetni.<\/p>\r\n  <\/div>\r\n\r\n  <h3>Mikor \u00e9rdemes kivizsg\u00e1l\u00e1st k\u00e9rni?<\/h3>\r\n\r\n  <p>Orvosi kivizsg\u00e1l\u00e1s javasolt, ha a cs\u00f6kkent folyad\u00e9kbevitel visszat\u00e9r\u0151en gyenges\u00e9get, sz\u00e9d\u00fcl\u00e9st, alacsony v\u00e9rnyom\u00e1st, zavarts\u00e1got vagy eles\u00e9st okoz, illetve ha a folyad\u00e9kh\u00e1ztart\u00e1s rendez\u00e9se otthon nehezen megoldhat\u00f3.<\/p>\r\n\r\n  <p>Szint\u00e9n \u00e9rdemes orvoshoz fordulni, ha:<\/p>\r\n\r\n  <ul class=\"cm-check-list\">\r\n    <li>a vizelet mennyis\u00e9ge tart\u00f3san cs\u00f6kken;<\/li>\r\n    <li>\u00f6d\u00e9ma vagy hirtelen tests\u00falyv\u00e1ltoz\u00e1s jelentkezik;<\/li>\r\n    <li>v\u00edzhajt\u00f3 kezel\u00e9s mellett rendszeres sz\u00e9d\u00fcl\u00e9s vagy gyenges\u00e9g alakul ki;<\/li>\r\n    <li>ismert sz\u00edv- vagy vesebetegs\u00e9g \u00e1ll fenn;<\/li>\r\n    <li>a laboreredm\u00e9nyekben vesefunkci\u00f3- vagy elektrolitelt\u00e9r\u00e9s l\u00e1that\u00f3;<\/li>\r\n    <li>a beteg egyszerre keveset iszik \u00e9s felt\u0171n\u0151en sok vizeletet \u00fcr\u00edt;<\/li>\r\n    <li>a panaszok megfelel\u0151 folyad\u00e9kbevitel mellett is fennmaradnak.<\/li>\r\n  <\/ul>\r\n\r\n  <p>A kivizsg\u00e1l\u00e1s sor\u00e1n az orvos \u00e1ttekintheti a fenn\u00e1ll\u00f3 betegs\u00e9geket \u00e9s a rendszeresen szedett gy\u00f3gyszereket, ellen\u0151rizheti a v\u00e9rnyom\u00e1st, a kering\u00e9si \u00e1llapotot, valamint sz\u00fcks\u00e9g eset\u00e9n laborvizsg\u00e1latot k\u00e9rhet. A vesefunkci\u00f3, a n\u00e1trium- \u00e9s k\u00e1liumszint, a v\u00e9rcukor \u00e9s m\u00e1s \u00e9rt\u00e9kek seg\u00edthetnek annak meg\u00edt\u00e9l\u00e9s\u00e9ben, hogy egyszer\u0171en el\u00e9gtelen folyad\u00e9kbevitelr\u0151l vagy kezel\u00e9st ig\u00e9nyl\u0151 elt\u00e9r\u00e9sr\u0151l van-e sz\u00f3.<\/p>\r\n\r\n  <div class=\"cm-related\">\r\n    <h3>Mi a helyzet akkor, ha valaki \u00e1lland\u00f3an szomjas?<\/h3>\r\n    <p>A cs\u00f6kkent szomj\u00fas\u00e1g\u00e9rzettel ellent\u00e9tes panasz, a felt\u0171n\u0151en er\u0151s vagy \u00e1lland\u00f3 szomj\u00fas\u00e1g szint\u00e9n kivizsg\u00e1l\u00e1st ig\u00e9nyelhet. T\u00f6bbek k\u00f6z\u00f6tt v\u00e9rcukorprobl\u00e9ma, gy\u00f3gyszermell\u00e9khat\u00e1s, hormon\u00e1lis elt\u00e9r\u00e9s vagy a folyad\u00e9k- \u00e9s s\u00f3h\u00e1ztart\u00e1s zavara is \u00e1llhat a h\u00e1tt\u00e9rben.<\/p>\r\n    <p>Err\u0151l r\u00e9szletesebben az <a href=\"https:\/\/coordimed.hu\/index.php\/2026\/06\/12\/allando-szomjusag-mikor-utalhat-betegsegre\/\">\u00c1lland\u00f3 szomj\u00fas\u00e1g \u2013 mikor utalhat betegs\u00e9gre?<\/a> c\u00edm\u0171 cikk\u00fcnkben olvashat.<\/p>\r\n  <\/div>\r\n\r\n  <h3>\u00d6sszefoglal\u00e1s<\/h3>\r\n\r\n  <p>Id\u0151sebb korban a szomj\u00fas\u00e1g\u00e9rzet gyeng\u00fclhet, ez\u00e9rt a szervezet folyad\u00e9kig\u00e9nye \u00e9s az \u00e9rz\u00e9kelt szomj\u00fas\u00e1g nem mindig j\u00e1r egy\u00fctt. A rendszeres, kisebb mennyis\u00e9g\u0171 folyad\u00e9kfogyaszt\u00e1s, a napi rutinhoz k\u00f6t\u00f6tt iv\u00e1s \u00e9s a figyelmeztet\u0151 jelek korai felismer\u00e9se sokat seg\u00edthet a kisz\u00e1rad\u00e1s megel\u0151z\u00e9s\u00e9ben.<\/p>\r\n\r\n  <p>A tart\u00f3s gyenges\u00e9get, sz\u00e9d\u00fcl\u00e9st, zavarts\u00e1got, vizeletmennyis\u00e9g-cs\u00f6kken\u00e9st vagy \u00e1ltal\u00e1nos \u00e1llapotroml\u00e1st azonban nem szabad automatikusan csak a kev\u00e9s iv\u00e1snak tulajdon\u00edtani. Ezek h\u00e1tter\u00e9ben gy\u00f3gyszermell\u00e9khat\u00e1s, sz\u00edv- \u00e9s vesebetegs\u00e9g, anyagcsere-elt\u00e9r\u00e9s vagy m\u00e1s belgy\u00f3gy\u00e1szati probl\u00e9ma is \u00e1llhat.<\/p>\r\n\r\n  <div class=\"cm-cta\">\r\n    <h3>Belgy\u00f3gy\u00e1szati kivizsg\u00e1l\u00e1s a Coordimed Rendel\u0151ben<\/h3>\r\n    <p>Ha a cs\u00f6kkent folyad\u00e9kbevitel mellett visszat\u00e9r\u0151 gyenges\u00e9g, sz\u00e9d\u00fcl\u00e9s, v\u00e9rnyom\u00e1s-ingadoz\u00e1s, zavarts\u00e1g vagy vesefunkci\u00f3s elt\u00e9r\u00e9s jelentkezik, belgy\u00f3gy\u00e1szati kivizsg\u00e1l\u00e1ssal seg\u00edthet\u00fcnk felt\u00e1rni a panaszok h\u00e1tter\u00e9t. Sz\u00fcks\u00e9g eset\u00e9n nefrol\u00f3giai vagy kardiol\u00f3giai vizsg\u00e1lat is javasolhat\u00f3.<\/p>\r\n    <a class=\"cm-cta-button\" href=\"https:\/\/idopont.coordimed.hu\/doctors?specializationId=10005587,10005616,10083583,10091200\">Id\u0151pontfoglal\u00e1s belgy\u00f3gy\u00e1szati vizsg\u00e1latra<\/a>\r\n  <\/div>\r\n\r\n<\/article>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63c813 e-flex e-con-boxed e-con e-parent\" data-id=\"d63c813\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80ce7c8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80ce7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91aa301 e-flex e-con-boxed e-con e-parent\" data-id=\"91aa301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-88c70b4 e-con-full e-flex e-con e-child\" data-id=\"88c70b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a69b517 elementor-widget elementor-widget-button\" data-id=\"a69b517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/rendelo\/belgyogyaszat\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Belgy\u00f3gy\u00e1szat oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f6ec2 e-con-full e-flex e-con e-child\" data-id=\"39f6ec2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f80c92c elementor-widget elementor-widget-button\" data-id=\"f80c92c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/rendelo\/kardiologia\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kardiol\u00f3gia oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36c1c5e e-con-full e-flex e-con e-child\" data-id=\"36c1c5e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-334961f elementor-widget elementor-widget-button\" data-id=\"334961f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/laboratoriumi-vizsgalatok\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Labor oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be87c4a e-flex e-con-boxed e-con e-parent\" data-id=\"be87c4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50c2b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a50c2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e811309 e-flex e-con-boxed e-con e-parent\" data-id=\"4e811309\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-780f26e2 e-con-full e-flex e-con e-child\" data-id=\"780f26e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7401e4fa e-con-full e-flex e-con e-child\" data-id=\"7401e4fa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-704d7c35 elementor-widget elementor-widget-google_maps\" data-id=\"704d7c35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=1021%20Budapest%20V%C3%B6lgy%20utca%205%2Fa&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t\t\taria-label=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6abaf32b e-con-full e-flex e-con e-child\" data-id=\"6abaf32b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-64cde5ac e-con-full e-flex e-con e-child\" data-id=\"64cde5ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10f2b6b6 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"10f2b6b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00datvonal tervez\u0151:<\/h5>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba1bfbe e-grid e-con-full e-con e-child\" data-id=\"ba1bfbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57378dfc elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"57378dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5329918,18.8974388,12z\/data=!3m1!4b1!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e3?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-walking\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a77d2a4 elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"3a77d2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5331077,18.8974392,12z\/data=!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e0?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-car\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f93291e elementor-widget elementor-widget-text-editor\" data-id=\"1f93291e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 dir=\"ltr\" style=\"text-align: center;\">Telefonsz\u00e1m: <a style=\"font-family: var(--primary-font); font-size: 0.888889em;\" href=\"tel: +36304563934\">+36 30 456 3934<\/a><\/h6><h6 dir=\"ltr\" style=\"text-align: center;\"><strong>S\u00fcrg\u0151ss\u00e9gi telefonsz\u00e1m:<\/strong><\/h6><h6 dir=\"ltr\" style=\"text-align: center;\"><a href=\"tel: +36305080895\">+36 30 508 0895<\/a><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6707d2 elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"4a6707d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-048549f\" href=\"https:\/\/www.facebook.com\/coordimed\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-b256041\" href=\"https:\/\/www.instagram.com\/coordimedeu\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72f0aee8 e-con-full e-flex e-con e-child\" data-id=\"72f0aee8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1047dab8 e-con-full e-flex e-con e-child\" data-id=\"1047dab8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c22c324 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"6c22c324\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/coordimed.hu\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"39\" src=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&amp;ssl=1\" class=\"attachment-full size-full wp-image-41\" alt=\"\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23037a4f elementor-widget elementor-widget-gallery\" data-id=\"23037a4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;overlay_description&quot;:&quot;title&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2024\/09\/20240911_160800-scaled-e1726314029570.webp?fit=1920%2C1434&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"23037a4f\" data-elementor-lightbox-title=\"Bej\u00e1rat\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU3NSwidXJsIjoiaHR0cHM6XC9cL2Nvb3JkaW1lZC5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDlcLzIwMjQwOTExXzE2MDgwMC1zY2FsZWQtZTE3MjYzMTQwMjk1NzAud2VicCIsInNsaWRlc2hvdyI6IjIzMDM3YTRmIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2024\/09\/20240911_160800-scaled-e1726314029570.webp?fit=768%2C573&amp;ssl=1\" data-width=\"768\" data-height=\"573\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBej\u00e1rat\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet, ez\u00e9rt 65 \u00e9v felett kiemelten fontos a tudatos folyad\u00e9kp\u00f3tl\u00e1s. Ismerje meg az enyhe kisz\u00e1rad\u00e1s t\u00fcneteit, \u00e9s tudja meg, hogyan seg\u00edt a Coordimed rendel\u0151 a probl\u00e9ma megel\u0151z\u00e9s\u00e9ben.<\/p>\n","protected":false},"author":2,"featured_media":8305,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[21,25],"tags":[],"class_list":["post-7787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-belgyogyaszat","category-kardiologia","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet - Coordimed Rendel\u0151<\/title>\n<meta name=\"description\" content=\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet, ez\u00e9rt 60 \u00e9v felett kiemelten fontos a tudatos folyad\u00e9kp\u00f3tl\u00e1s. Coordimed Belgy\u00f3gy\u00e1szat\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet - Coordimed Rendel\u0151\" \/>\n<meta property=\"og:description\" content=\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet, ez\u00e9rt 60 \u00e9v felett kiemelten fontos a tudatos folyad\u00e9kp\u00f3tl\u00e1s. Ismerje meg az enyhe kisz\u00e1rad\u00e1s t\u00fcneteit, \u00e9s tudja meg, hogyan seg\u00edt a Coordimed rendel\u0151 a probl\u00e9ma megel\u0151z\u00e9s\u00e9ben.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coordimed\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-15T05:16:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-06T08:56:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/coordimed.hu\/wp-content\/uploads\/2025\/05\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Dr. Kacskovics \u00c9va\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Kacskovics \u00c9va\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/\"},\"author\":{\"name\":\"Dr. Kacskovics \u00c9va\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/person\\\/d75f933bc4af202ca0448d7fbebb364a\"},\"headline\":\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet\",\"datePublished\":\"2025-05-15T05:16:56+00:00\",\"dateModified\":\"2026-08-06T08:56:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/\"},\"wordCount\":2192,\"publisher\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1\",\"articleSection\":[\"Belgy\u00f3gy\u00e1szat\",\"Kardiol\u00f3gia\"],\"inLanguage\":\"hu\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/\",\"name\":\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet - Coordimed Rendel\u0151\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1\",\"datePublished\":\"2025-05-15T05:16:56+00:00\",\"dateModified\":\"2026-08-06T08:56:10+00:00\",\"description\":\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet, ez\u00e9rt 60 \u00e9v felett kiemelten fontos a tudatos folyad\u00e9kp\u00f3tl\u00e1s. Coordimed Belgy\u00f3gy\u00e1szat\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080,\"caption\":\"szomj\u00fas\u00e1g \u00e9rzet\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2025\\\/05\\\/15\\\/idoskorban-csokken-a-szomjusagerzet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/coordimed.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#website\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/\",\"name\":\"Coordimed\",\"description\":\"-  Sz\u00edvb\u0151l gy\u00f3gy\u00edtunk\",\"publisher\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/coordimed.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\",\"name\":\"Coordimed Rendel\u0151 Kft.\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1\",\"width\":150,\"height\":39,\"caption\":\"Coordimed Rendel\u0151 Kft.\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/coordimed\"],\"ownershipFundingInfo\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/rolunk\\\/\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/kapcsolat\\\/\",\"correctionsPolicy\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/kapcsolat\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/person\\\/d75f933bc4af202ca0448d7fbebb364a\",\"name\":\"Dr. Kacskovics \u00c9va\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"caption\":\"Dr. Kacskovics \u00c9va\"},\"url\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/author\\\/ekacsko\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet - Coordimed Rendel\u0151","description":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet, ez\u00e9rt 60 \u00e9v felett kiemelten fontos a tudatos folyad\u00e9kp\u00f3tl\u00e1s. Coordimed Belgy\u00f3gy\u00e1szat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/","og_locale":"hu_HU","og_type":"article","og_title":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet - Coordimed Rendel\u0151","og_description":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet, ez\u00e9rt 60 \u00e9v felett kiemelten fontos a tudatos folyad\u00e9kp\u00f3tl\u00e1s. Ismerje meg az enyhe kisz\u00e1rad\u00e1s t\u00fcneteit, \u00e9s tudja meg, hogyan seg\u00edt a Coordimed rendel\u0151 a probl\u00e9ma megel\u0151z\u00e9s\u00e9ben.","og_url":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/","article_publisher":"https:\/\/www.facebook.com\/coordimed","article_published_time":"2025-05-15T05:16:56+00:00","article_modified_time":"2026-08-06T08:56:10+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/coordimed.hu\/wp-content\/uploads\/2025\/05\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp","type":"image\/webp"}],"author":"Dr. Kacskovics \u00c9va","twitter_card":"summary_large_image","twitter_title":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet","twitter_misc":{"Szerz\u0151:":"Dr. Kacskovics \u00c9va","Becs\u00fclt olvas\u00e1si id\u0151":"11 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/#article","isPartOf":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/"},"author":{"name":"Dr. Kacskovics \u00c9va","@id":"https:\/\/coordimed.hu\/#\/schema\/person\/d75f933bc4af202ca0448d7fbebb364a"},"headline":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet","datePublished":"2025-05-15T05:16:56+00:00","dateModified":"2026-08-06T08:56:10+00:00","mainEntityOfPage":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/"},"wordCount":2192,"publisher":{"@id":"https:\/\/coordimed.hu\/#organization"},"image":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/05\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1","articleSection":["Belgy\u00f3gy\u00e1szat","Kardiol\u00f3gia"],"inLanguage":"hu"},{"@type":"WebPage","@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/","url":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/","name":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet - Coordimed Rendel\u0151","isPartOf":{"@id":"https:\/\/coordimed.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/#primaryimage"},"image":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/05\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1","datePublished":"2025-05-15T05:16:56+00:00","dateModified":"2026-08-06T08:56:10+00:00","description":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet, ez\u00e9rt 60 \u00e9v felett kiemelten fontos a tudatos folyad\u00e9kp\u00f3tl\u00e1s. Coordimed Belgy\u00f3gy\u00e1szat","breadcrumb":{"@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/#primaryimage","url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/05\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/05\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1","width":1080,"height":1080,"caption":"szomj\u00fas\u00e1g \u00e9rzet"},{"@type":"BreadcrumbList","@id":"https:\/\/coordimed.hu\/index.php\/2025\/05\/15\/idoskorban-csokken-a-szomjusagerzet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/coordimed.hu\/"},{"@type":"ListItem","position":2,"name":"Id\u0151skorban cs\u00f6kken a szomj\u00fas\u00e1g\u00e9rzet"}]},{"@type":"WebSite","@id":"https:\/\/coordimed.hu\/#website","url":"https:\/\/coordimed.hu\/","name":"Coordimed","description":"-  Sz\u00edvb\u0151l gy\u00f3gy\u00edtunk","publisher":{"@id":"https:\/\/coordimed.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/coordimed.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/coordimed.hu\/#organization","name":"Coordimed Rendel\u0151 Kft.","url":"https:\/\/coordimed.hu\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/coordimed.hu\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1","contentUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1","width":150,"height":39,"caption":"Coordimed Rendel\u0151 Kft."},"image":{"@id":"https:\/\/coordimed.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/coordimed"],"ownershipFundingInfo":"https:\/\/coordimed.hu\/index.php\/rolunk\/","actionableFeedbackPolicy":"https:\/\/coordimed.hu\/index.php\/kapcsolat\/","correctionsPolicy":"https:\/\/coordimed.hu\/index.php\/kapcsolat\/"},{"@type":"Person","@id":"https:\/\/coordimed.hu\/#\/schema\/person\/d75f933bc4af202ca0448d7fbebb364a","name":"Dr. Kacskovics \u00c9va","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","caption":"Dr. Kacskovics \u00c9va"},"url":"https:\/\/coordimed.hu\/index.php\/author\/ekacsko\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/05\/A-kanikulaban-a-viz-a-legfontosabb-gyogyszer.webp?fit=1080%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/7787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/comments?post=7787"}],"version-history":[{"count":12,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/7787\/revisions"}],"predecessor-version":[{"id":12739,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/7787\/revisions\/12739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/media\/8305"}],"wp:attachment":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/media?parent=7787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/categories?post=7787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/tags?post=7787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}