{"id":7180,"date":"2025-04-20T09:35:12","date_gmt":"2025-04-20T07:35:12","guid":{"rendered":"https:\/\/coordimed.hu\/?p=7180"},"modified":"2025-04-20T09:52:27","modified_gmt":"2025-04-20T07:52:27","slug":"magas-koleszterin","status":"publish","type":"post","link":"https:\/\/coordimed.hu\/index.php\/2025\/04\/20\/magas-koleszterin\/","title":{"rendered":"Magas Koleszterin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7180\" class=\"elementor elementor-7180\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fcceb7 e-flex e-con-boxed e-con e-parent\" data-id=\"8fcceb7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4802cb9 elementor-widget elementor-widget-heading\" data-id=\"4802cb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Magas koleszterin \u2013 amit mindenkinek tudni \u00e9rdemes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7326911 e-flex e-con-boxed e-con e-parent\" data-id=\"7326911\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20cf9fe elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"20cf9fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-146c6be2 e-flex e-con-boxed e-con e-parent\" data-id=\"146c6be2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6be2d9 elementor-widget elementor-widget-text-editor\" data-id=\"2d6be2d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"333\" data-end=\"628\">A <strong data-start=\"335\" data-end=\"356\">magas koleszterin<\/strong> szint a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek egyik f\u0151 rizik\u00f3faktora, amely \u00e9vekig, ak\u00e1r \u00e9vtizedekig is t\u00fcnetmentesen fenn\u00e1llhat. \u00c9ppen ez\u00e9rt nagyon fontos, hogy tudatosan figyelj\u00fcnk r\u00e1 \u2013 k\u00fcl\u00f6n\u00f6sen akkor, ha a csal\u00e1dban m\u00e1r el\u0151fordult sz\u00edvbetegs\u00e9g, stroke vagy magas v\u00e9rnyom\u00e1s.<\/p><h2 class=\"\" style=\"text-align: center;\" data-start=\"630\" data-end=\"653\">Mi az a koleszterin?<\/h2><p class=\"\" data-start=\"655\" data-end=\"882\">A <strong data-start=\"657\" data-end=\"672\">koleszterin<\/strong> egy zs\u00edrszer\u0171 anyag, amely fontos szerepet j\u00e1tszik a sejtfalak fel\u00e9p\u00edt\u00e9s\u00e9ben, bizonyos hormonok \u00e9s az epesavak el\u0151\u00e1ll\u00edt\u00e1s\u00e1ban. A szervezet k\u00e9pes saj\u00e1t maga is el\u0151\u00e1ll\u00edtani, de a t\u00e1pl\u00e1lkoz\u00e1sunkkal is bevihetj\u00fck.<\/p><h3 class=\"\" data-start=\"884\" data-end=\"902\">K\u00e9t f\u0151 t\u00edpusa:<\/h3><ul data-start=\"903\" data-end=\"1066\"><li class=\"\" data-start=\"903\" data-end=\"977\"><p class=\"\" data-start=\"905\" data-end=\"977\"><strong data-start=\"905\" data-end=\"924\">LDL-koleszterin<\/strong>: a \u201erossz\u201d koleszterin \u2013 ez rak\u00f3dik le az \u00e9rfalakra.<\/p><\/li><li class=\"\" data-start=\"978\" data-end=\"1066\"><p class=\"\" data-start=\"980\" data-end=\"1066\"><strong data-start=\"980\" data-end=\"999\">HDL-koleszterin<\/strong>: a \u201ej\u00f3\u201d koleszterin \u2013 ez seg\u00edt elt\u00e1vol\u00edtani a felesleget a v\u00e9rb\u0151l.<\/p><\/li><\/ul><hr class=\"\" data-start=\"1068\" data-end=\"1071\" \/><h2 class=\"\" style=\"text-align: center;\" data-start=\"1073\" data-end=\"1112\">Mikor sz\u00e1m\u00edt a koleszterin magasnak?<\/h2><p class=\"\" data-start=\"1114\" data-end=\"1205\">A <strong data-start=\"1116\" data-end=\"1137\">koleszterin szint<\/strong> laborvizsg\u00e1lattal ellen\u0151rizhet\u0151. Az \u00e1ltal\u00e1nosan elfogadott \u00e9rt\u00e9kek, melyeket NORM\u00c1L \u00e9rt\u00e9keknek is nevez\u00fcnk.\u00a0<\/p><ul data-start=\"1207\" data-end=\"1388\"><li class=\"\" data-start=\"1207\" data-end=\"1244\"><p class=\"\" data-start=\"1209\" data-end=\"1244\"><strong data-start=\"1209\" data-end=\"1229\">\u00d6sszkoleszterin:<\/strong> &lt; 5,2 mmol\/l<\/p><\/li><li class=\"\" data-start=\"1245\" data-end=\"1282\"><p class=\"\" data-start=\"1247\" data-end=\"1282\"><strong data-start=\"1247\" data-end=\"1267\">LDL-koleszterin:<\/strong> &lt; 3,0 mmol\/l<\/p><\/li><li class=\"\" data-start=\"1283\" data-end=\"1356\"><p class=\"\" data-start=\"1285\" data-end=\"1356\"><strong data-start=\"1285\" data-end=\"1305\">HDL-koleszterin:<\/strong> &gt; 1,0 mmol\/l (f\u00e9rfiakn\u00e1l), &gt; 1,2 mmol\/l (n\u0151kn\u00e9l)<\/p><\/li><li class=\"\" data-start=\"1357\" data-end=\"1388\"><p class=\"\" data-start=\"1359\" data-end=\"1388\"><strong data-start=\"1359\" data-end=\"1375\">Triglicerid:<\/strong> &lt; 1,7 mmol\/l<\/p><\/li><\/ul><p class=\"\" data-start=\"1390\" data-end=\"1515\">Ha az <strong data-start=\"1396\" data-end=\"1425\">LDL-koleszterin t\u00fal magas<\/strong>, az \u00e9vek alatt \u00e9relmeszesed\u00e9shez, sz\u00edvbetegs\u00e9ghez, infarktushoz vagy stroke-hoz vezethet. Emellett az \u00d6ssz koleszterin \u00e9rt\u00e9k az amelyet figyelembe \u00e9rdemes venni.\u00a0<\/p><hr class=\"\" data-start=\"1517\" data-end=\"1520\" \/><h2 class=\"\" style=\"text-align: center;\" data-start=\"1522\" data-end=\"1565\">A magas koleszterin t\u00fcnetei \u2013 van ilyen?<\/h2><p class=\"\" data-start=\"1567\" data-end=\"1749\">A legt\u00f6bben meglep\u0151dnek, amikor megtudj\u00e1k: a <strong data-start=\"1612\" data-end=\"1641\">magas koleszterin t\u00fcnetei<\/strong> <strong data-start=\"1642\" data-end=\"1679\">szinte egy\u00e1ltal\u00e1n nem \u00e9szlelhet\u0151k<\/strong> a mindennapokban. Ez az \u00e1llapot sok\u00e1ig \u201ecsendben\u201d rombolja az ereket.<\/p><h3 class=\"\" data-start=\"1751\" data-end=\"1807\">Ritk\u00e1bban el\u0151fordul\u00f3, nem specifikus jelek lehetnek:<\/h3><ul data-start=\"1808\" data-end=\"1987\"><li class=\"\" data-start=\"1808\" data-end=\"1824\"><p class=\"\" data-start=\"1810\" data-end=\"1824\">f\u00e1rad\u00e9konys\u00e1g,<\/p><\/li><li class=\"\" data-start=\"1825\" data-end=\"1843\"><p class=\"\" data-start=\"1827\" data-end=\"1843\">mellkasi nyom\u00e1s,<\/p><\/li><li class=\"\" data-start=\"1844\" data-end=\"1898\"><p class=\"\" data-start=\"1846\" data-end=\"1898\">l\u00e1bf\u00e1jdalom j\u00e1r\u00e1skor (perif\u00e9ri\u00e1s \u00e9rbetegs\u00e9g eset\u00e9n),<\/p><\/li><li class=\"\" data-start=\"1899\" data-end=\"1969\"><p class=\"\" data-start=\"1901\" data-end=\"1969\">b\u0151relv\u00e1ltoz\u00e1sok (pl. s\u00e1rg\u00e1s zs\u00edrcsom\u00f3k a szemh\u00e9jon \u2013 <em data-start=\"1954\" data-end=\"1967\">xanthelasma<\/em>),<\/p><\/li><li class=\"\" data-start=\"1970\" data-end=\"1987\"><p class=\"\" data-start=\"1972\" data-end=\"1987\">erekci\u00f3s zavar.<\/p><\/li><\/ul><p class=\"\" data-start=\"1989\" data-end=\"2114\">Azonban ezek <strong data-start=\"2002\" data-end=\"2022\">csak k\u00e9s\u0151i jelek<\/strong>, amikor a sz\u00f6v\u0151dm\u00e9nyek m\u00e1r kialakultak. A megel\u0151z\u00e9s kulcsa a <strong data-start=\"2084\" data-end=\"2113\">rendszeres laborvizsg\u00e1lat<\/strong>!<\/p><hr class=\"\" data-start=\"2116\" data-end=\"2119\" \/><h2 class=\"\" style=\"text-align: center;\" data-start=\"2121\" data-end=\"2161\">Mit tehet\u00fcnk, ha a koleszterin magas?<\/h2><p class=\"\" data-start=\"2163\" data-end=\"2281\">A j\u00f3 h\u00edr: az \u00e9letm\u00f3d megv\u00e1ltoztat\u00e1s\u00e1val \u00e9s sz\u00fcks\u00e9g eset\u00e9n gy\u00f3gyszeres kezel\u00e9ssel a <strong data-start=\"2246\" data-end=\"2267\">koleszterin szint<\/strong> cs\u00f6kkenthet\u0151.<\/p><h3 class=\"\" data-start=\"2283\" data-end=\"2310\">\u00c9letm\u00f3dbeli javaslatok:<\/h3><ul data-start=\"2311\" data-end=\"2553\"><li class=\"\" data-start=\"2311\" data-end=\"2375\"><p class=\"\" data-start=\"2313\" data-end=\"2375\"><strong data-start=\"2313\" data-end=\"2335\">Zs\u00edrszeg\u00e9ny \u00e9trend<\/strong>, sok z\u00f6lds\u00e9g \u00e9s teljes ki\u0151rl\u00e9s\u0171 gabona.<\/p><\/li><li class=\"\" data-start=\"2376\" data-end=\"2411\"><p class=\"\" data-start=\"2378\" data-end=\"2411\"><strong data-start=\"2378\" data-end=\"2411\">T\u00f6bb hal, kevesebb v\u00f6r\u00f6s h\u00fas.<\/strong><\/p><\/li><li class=\"\" data-start=\"2412\" data-end=\"2484\"><p class=\"\" data-start=\"2414\" data-end=\"2484\"><strong data-start=\"2414\" data-end=\"2435\">Rendszeres mozg\u00e1s<\/strong> \u2013 hetente legal\u00e1bb 150 perc m\u00e9rs\u00e9kelt aktivit\u00e1s.<\/p><\/li><li class=\"\" data-start=\"2485\" data-end=\"2524\"><p class=\"\" data-start=\"2487\" data-end=\"2524\"><strong data-start=\"2487\" data-end=\"2509\">Tests\u00falycs\u00f6kkent\u00e9s<\/strong>, ha sz\u00fcks\u00e9ges.<\/p><\/li><li class=\"\" data-start=\"2525\" data-end=\"2553\"><p class=\"\" data-start=\"2527\" data-end=\"2553\"><strong data-start=\"2527\" data-end=\"2552\">Doh\u00e1nyz\u00e1s abbahagy\u00e1sa<\/strong>.<\/p><\/li><li data-start=\"2525\" data-end=\"2553\"><strong>MEDITERR\u00c1N \u00c9TREND!<\/strong><\/li><\/ul><h3 class=\"\" style=\"text-align: center;\" data-start=\"2555\" data-end=\"2579\">Gy\u00f3gyszeres kezel\u00e9s:<\/h3><p class=\"\" data-start=\"2580\" data-end=\"2692\">Ha az \u00e9letm\u00f3dv\u00e1lt\u00e1s nem el\u00e9g, az orvos statinokat vagy m\u00e1s koleszterinszint-cs\u00f6kkent\u0151 k\u00e9sz\u00edtm\u00e9nyeket javasolhat.<\/p><hr class=\"\" data-start=\"2694\" data-end=\"2697\" \/><h2 class=\"\" style=\"text-align: center;\" data-start=\"2699\" data-end=\"2715\">\u00d6sszefoglal\u00e1s<\/h2><p class=\"\" data-start=\"2717\" data-end=\"2946\">A <strong data-start=\"2719\" data-end=\"2740\">magas koleszterin<\/strong> komoly, de j\u00f3l kezelhet\u0151 \u00e1llapot \u2013 ha id\u0151ben felismerj\u00fck. Mivel a <strong data-start=\"2807\" data-end=\"2836\">magas koleszterin t\u00fcnetei<\/strong> nem l\u00e1tv\u00e1nyosak, sokan csak akkor szembes\u00fclnek a probl\u00e9m\u00e1val, amikor m\u00e1r komolyabb sz\u00f6v\u0151dm\u00e9nyek jelentkeznek.<\/p><p class=\"\" data-start=\"2948\" data-end=\"3014\">\ud83d\udca1 <strong data-start=\"2951\" data-end=\"3014\">A megold\u00e1s kulcsa a rendszeres sz\u0171r\u00e9s \u00e9s a tudatos \u00e9letm\u00f3d.<\/strong><\/p><hr class=\"\" data-start=\"3016\" data-end=\"3019\" \/><h3 class=\"\" style=\"text-align: center;\" data-start=\"3021\" data-end=\"3069\">Szeretn\u00e9 tudni, milyen a koleszterinszintje?<\/h3><p class=\"\" data-start=\"3071\" data-end=\"3257\">\ud83d\udcc5 Jelentkezzen be rendel\u0151nkbe egy egyszer\u0171 laborvizsg\u00e1latra, \u00e9s sz\u00fcks\u00e9g eset\u00e9n <strong data-start=\"3151\" data-end=\"3173\">szak\u00e9rt\u0151 orvosaink<\/strong> seg\u00edtenek az \u00e9rt\u00e9kek \u00e9rtelmez\u00e9s\u00e9ben, \u00e9letm\u00f3dtan\u00e1csokkal \u00e9s kezel\u00e9si lehet\u0151s\u00e9gekkel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64b9b88 e-flex e-con-boxed e-con e-parent\" data-id=\"64b9b88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fedbd5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0fedbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-114b2d3 e-flex e-con-boxed e-con e-parent\" data-id=\"114b2d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d8c645 e-con-full e-flex e-con e-child\" data-id=\"4d8c645\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaf1ef6 elementor-widget elementor-widget-image\" data-id=\"eaf1ef6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2024\/01\/DSCF8992.webp?fit=280%2C350&amp;ssl=1\" title=\"DSCF8992\" alt=\"Dr. Hank\u00f3 L\u00e1szl\u00f3- Belgy\u00f3gy\u00e1sz Szakorvos\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Dr. Hank\u00f3 L\u00e1szl\u00f3<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf27be3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bf27be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/rolunk\/#hanko\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Bemutatkoz\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01f044a e-flex e-con-boxed e-con e-child\" data-id=\"01f044a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc97c80 elementor-widget elementor-widget-html\" data-id=\"bc97c80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe id=\"iframe\" class=\"medio-iframe\" style=\"width: 100%;height: 100%; border:none;\" src=\"https:\/\/medicall.cc\/idopontfoglalas\/coordimed\/calendar-general?doctorId=435961\"><\/iframe><script src=\"https:\/\/medicall.cc\/static\/iframe\/iframe.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63c813 e-flex e-con-boxed e-con e-parent\" data-id=\"d63c813\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80ce7c8 elementor-widget-divider--view-line elementor-widget 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data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/rendelo\/belgyogyaszat\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Belgy\u00f3gy\u00e1szat oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be87c4a e-flex e-con-boxed e-con e-parent\" data-id=\"be87c4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50c2b1 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Tudja meg, hogyan el\u0151zheti meg a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9geket! Coordimed Belgy\u00f3gy\u00e1szat<\/p>\n","protected":false},"author":6,"featured_media":4253,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-7180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-belgyogyaszat","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Magas Koleszterin - Coordimed Blog<\/title>\n<meta name=\"description\" content=\"Mik a magas koleszterin t\u00fcnetei, \u00e9s mit jelent, ha a koleszterin szint t\u00fal magas? Tudja meg a r\u00e9szleteket. 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