{"id":12352,"date":"2026-05-14T13:25:15","date_gmt":"2026-05-14T11:25:15","guid":{"rendered":"https:\/\/coordimed.hu\/?p=12352"},"modified":"2026-05-14T13:27:40","modified_gmt":"2026-05-14T11:27:40","slug":"homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed","status":"publish","type":"post","link":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/","title":{"rendered":"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12352\" class=\"elementor elementor-12352\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfebad e-flex e-con-boxed e-con e-parent\" data-id=\"4cfebad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-299bef5 elementor-widget elementor-widget-html\" data-id=\"299bef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n:root{\r\n  --cm-ink:#16232b;\r\n  --cm-text:#334155;\r\n  --cm-muted:#64748b;\r\n  --cm-deep:#123f52;\r\n  --cm-teal:#0f766e;\r\n  --cm-teal-dark:#115e59;\r\n  --cm-mint:#effdf9;\r\n  --cm-cyan:#ecfeff;\r\n  --cm-warm:#fff7ed;\r\n  --cm-line:#dbe7ea;\r\n  --cm-white:#fff;\r\n  --cm-radius:28px;\r\n  --cm-shadow:0 18px 48px rgba(18,63,82,.10);\r\n}\r\n\r\n.cm-pillar-premium{\r\n  width:100%;\r\n  max-width:1180px;\r\n  margin:0 auto;\r\n  padding:0 16px 70px;\r\n  font-family:Arial,sans-serif;\r\n  color:var(--cm-text);\r\n  line-height:1.85;\r\n  overflow:hidden;\r\n}\r\n\r\n.cm-pillar-premium *{\r\n  box-sizing:border-box;\r\n}\r\n\r\n.cm-pillar-premium h1,\r\n.cm-pillar-premium h2,\r\n.cm-pillar-premium h3{\r\n  margin-top:0;\r\n  color:var(--cm-deep);\r\n  letter-spacing:-.025em;\r\n}\r\n\r\n.cm-pillar-premium h1{\r\n  font-size:clamp(34px,5vw,58px);\r\n  line-height:1.08;\r\n  margin-bottom:24px;\r\n}\r\n\r\n.cm-pillar-premium h2{\r\n  font-size:clamp(27px,3.4vw,40px);\r\n  line-height:1.22;\r\n  margin:78px 0 24px;\r\n}\r\n\r\n.cm-pillar-premium h3{\r\n  font-size:clamp(21px,2.2vw,26px);\r\n  line-height:1.3;\r\n  margin-bottom:14px;\r\n}\r\n\r\n.cm-pillar-premium p,\r\n.cm-pillar-premium li{\r\n  font-size:clamp(16px,1.7vw,18px);\r\n}\r\n\r\n.cm-pillar-premium p{\r\n  margin:0 0 22px;\r\n}\r\n\r\n.cm-pillar-premium ul{\r\n  margin:0 0 24px;\r\n  padding-left:22px;\r\n}\r\n\r\n.cm-pillar-premium li{\r\n  margin-bottom:10px;\r\n}\r\n\r\n.cm-hero{\r\n  position:relative;\r\n  background:\r\n    radial-gradient(circle at 88% 10%,rgba(20,184,166,.20),transparent 34%),\r\n    radial-gradient(circle at 8% 88%,rgba(14,165,233,.10),transparent 32%),\r\n    linear-gradient(135deg,#f8fffd 0%,#ecfeff 52%,#ffffff 100%);\r\n  border:1px solid #d5eeee;\r\n  border-radius:36px;\r\n  padding:clamp(30px,5vw,68px);\r\n  margin:24px 0 34px;\r\n  box-shadow:var(--cm-shadow);\r\n}\r\n\r\n.cm-kicker{\r\n  display:inline-flex;\r\n  max-width:100%;\r\n  background:rgba(15,118,110,.10);\r\n  color:var(--cm-teal-dark);\r\n  padding:10px 16px;\r\n  border-radius:999px;\r\n  font-size:12px;\r\n  font-weight:800;\r\n  letter-spacing:.075em;\r\n  text-transform:uppercase;\r\n  margin-bottom:22px;\r\n}\r\n\r\n.cm-hero-lead{\r\n  max-width:930px;\r\n  font-size:clamp(18px,2.2vw,23px)!important;\r\n  color:#334155;\r\n  line-height:1.75;\r\n}\r\n\r\n.cm-hero-grid{\r\n  display:grid;\r\n  grid-template-columns:minmax(0,1.28fr) minmax(280px,.72fr);\r\n  gap:28px;\r\n  align-items:start;\r\n  margin-top:34px;\r\n}\r\n\r\n.cm-panel,\r\n.cm-card,\r\n.cm-summary-card,\r\n.cm-path-step,\r\n.cm-related-card{\r\n  background:rgba(255,255,255,.92);\r\n  border:1px solid var(--cm-line);\r\n  border-radius:var(--cm-radius);\r\n  padding:clamp(22px,3vw,32px);\r\n  box-shadow:0 14px 34px rgba(18,63,82,.065);\r\n  min-width:0;\r\n}\r\n\r\n.cm-panel{\r\n  background:linear-gradient(180deg,#ffffff 0%,#f8fffd 100%);\r\n}\r\n\r\n.cm-button-row{\r\n  display:flex;\r\n  flex-wrap:wrap;\r\n  gap:14px;\r\n  margin-top:28px;\r\n}\r\n\r\n.cm-btn{\r\n  display:inline-flex;\r\n  align-items:center;\r\n  justify-content:center;\r\n  max-width:100%;\r\n  min-height:48px;\r\n  background:linear-gradient(135deg,var(--cm-deep),var(--cm-teal));\r\n  color:white!important;\r\n  text-decoration:none!important;\r\n  border-radius:999px;\r\n  padding:14px 22px;\r\n  font-weight:800;\r\n  text-align:center;\r\n  line-height:1.35;\r\n  box-shadow:0 12px 26px rgba(15,118,110,.20);\r\n}\r\n\r\n.cm-btn.secondary{\r\n  background:#ffffff;\r\n  color:var(--cm-deep)!important;\r\n  border:1px solid var(--cm-line);\r\n  box-shadow:none;\r\n}\r\n\r\n.cm-summary{\r\n  display:grid;\r\n  grid-template-columns:repeat(3,minmax(0,1fr));\r\n  gap:18px;\r\n  margin:34px 0 62px;\r\n}\r\n\r\n.cm-badge,\r\n.cm-number{\r\n  display:inline-flex;\r\n  width:42px;\r\n  height:42px;\r\n  border-radius:50%;\r\n  background:linear-gradient(135deg,#ecfeff,#d9fbf1);\r\n  color:var(--cm-teal-dark);\r\n  align-items:center;\r\n  justify-content:center;\r\n  font-weight:900;\r\n  margin-bottom:15px;\r\n  flex-shrink:0;\r\n}\r\n\r\n.cm-layout{\r\n  display:block;\r\n}\r\n\r\n.cm-toc{\r\n  background:#ffffff;\r\n  border:1px solid var(--cm-line);\r\n  border-radius:26px;\r\n  padding:22px;\r\n  box-shadow:0 14px 34px rgba(18,63,82,.065);\r\n  margin:34px 0 56px;\r\n}\r\n\r\n.cm-toc strong{\r\n  display:block;\r\n  color:var(--cm-deep);\r\n  margin-bottom:14px;\r\n  font-size:17px;\r\n}\r\n\r\n.cm-toc-links{\r\n  display:flex;\r\n  flex-wrap:wrap;\r\n  gap:10px;\r\n}\r\n\r\n.cm-toc a{\r\n  display:inline-flex;\r\n  color:#475569;\r\n  background:#f8fafc;\r\n  border:1px solid #e2eef0;\r\n  border-radius:999px;\r\n  text-decoration:none;\r\n  padding:9px 13px;\r\n  font-size:14px;\r\n  line-height:1.35;\r\n}\r\n\r\n.cm-toc a:hover{\r\n  color:var(--cm-teal-dark);\r\n  background:#ecfeff;\r\n}\r\n\r\n.cm-section{\r\n  scroll-margin-top:28px;\r\n}\r\n\r\n.cm-info,\r\n.cm-warn{\r\n  border-radius:28px;\r\n  padding:clamp(24px,3vw,34px);\r\n  margin:38px 0;\r\n}\r\n\r\n.cm-info{\r\n  background:linear-gradient(135deg,#f0fdfa,#ecfeff);\r\n  border:1px solid #cdecea;\r\n  border-left:7px solid var(--cm-teal);\r\n}\r\n\r\n.cm-warn{\r\n  background:linear-gradient(135deg,#fff7ed,#fffbeb);\r\n  border:1px solid #fed7aa;\r\n  border-left:7px solid #f97316;\r\n}\r\n\r\n.cm-premium{\r\n  background:\r\n    radial-gradient(circle at top right,rgba(255,255,255,.20),transparent 34%),\r\n    linear-gradient(135deg,#123f52,#0f766e);\r\n  color:white;\r\n  border-radius:32px;\r\n  padding:clamp(28px,4vw,46px);\r\n  margin:48px 0;\r\n  box-shadow:0 20px 46px rgba(18,63,82,.18);\r\n}\r\n\r\n.cm-premium h2,\r\n.cm-premium h3,\r\n.cm-premium p,\r\n.cm-premium li{\r\n  color:white;\r\n}\r\n\r\n.cm-grid{\r\n  display:grid;\r\n  grid-template-columns:repeat(2,minmax(0,1fr));\r\n  gap:20px;\r\n  margin:38px 0;\r\n}\r\n\r\n.cm-card{\r\n  transition:transform .2s ease, box-shadow .2s ease;\r\n}\r\n\r\n.cm-card:hover,\r\n.cm-related-card:hover{\r\n  transform:translateY(-3px);\r\n  box-shadow:0 18px 42px rgba(18,63,82,.10);\r\n}\r\n\r\n.cm-table-wrap{\r\n  width:100%;\r\n  max-width:100%;\r\n  overflow-x:auto;\r\n  -webkit-overflow-scrolling:touch;\r\n  border-radius:24px;\r\n  border:1px solid var(--cm-line);\r\n  box-shadow:0 14px 34px rgba(18,63,82,.065);\r\n  margin:36px 0;\r\n}\r\n\r\n.cm-pillar-premium table{\r\n  width:100%;\r\n  min-width:700px;\r\n  border-collapse:collapse;\r\n  background:white;\r\n}\r\n\r\n.cm-pillar-premium th{\r\n  background:linear-gradient(135deg,var(--cm-deep),var(--cm-teal));\r\n  color:white;\r\n  text-align:left;\r\n  padding:18px;\r\n  font-size:16px;\r\n  vertical-align:top;\r\n}\r\n\r\n.cm-pillar-premium td{\r\n  padding:18px;\r\n  border-bottom:1px solid #edf4f5;\r\n  font-size:16px;\r\n  vertical-align:top;\r\n}\r\n\r\n.cm-path{\r\n  display:grid;\r\n  grid-template-columns:repeat(4,minmax(0,1fr));\r\n  gap:16px;\r\n  margin:40px 0;\r\n}\r\n\r\n.cm-cta{\r\n  background:\r\n    radial-gradient(circle at top right,rgba(255,255,255,.22),transparent 34%),\r\n    linear-gradient(135deg,#123f52,#0f766e);\r\n  color:white;\r\n  border-radius:36px;\r\n  padding:clamp(32px,5vw,58px);\r\n  margin:76px 0 42px;\r\n  box-shadow:0 24px 54px rgba(18,63,82,.20);\r\n}\r\n\r\n.cm-cta h2,\r\n.cm-cta h3,\r\n.cm-cta p,\r\n.cm-cta li{\r\n  color:white;\r\n}\r\n\r\n.cm-related{\r\n  margin-top:66px;\r\n}\r\n\r\n.cm-related-grid{\r\n  display:grid;\r\n  grid-template-columns:repeat(3,minmax(0,1fr));\r\n  gap:18px;\r\n}\r\n\r\n@media(max-width:980px){\r\n\r\n  .cm-hero-grid,\r\n  .cm-summary,\r\n  .cm-grid,\r\n  .cm-path,\r\n  .cm-related-grid{\r\n    grid-template-columns:1fr;\r\n  }\r\n\r\n}\r\n\r\n@media(max-width:640px){\r\n\r\n  .cm-pillar-premium{\r\n    padding:0 12px 54px;\r\n  }\r\n\r\n  .cm-hero,\r\n  .cm-cta,\r\n  .cm-premium,\r\n  .cm-info,\r\n  .cm-warn,\r\n  .cm-panel,\r\n  .cm-card,\r\n  .cm-summary-card,\r\n  .cm-path-step,\r\n  .cm-related-card,\r\n  .cm-toc{\r\n    border-radius:22px;\r\n  }\r\n\r\n  .cm-button-row{\r\n    flex-direction:column;\r\n  }\r\n\r\n  .cm-btn{\r\n    width:100%;\r\n    padding:14px 16px;\r\n  }\r\n\r\n  .cm-toc-links{\r\n    flex-direction:column;\r\n  }\r\n\r\n  .cm-toc a{\r\n    width:100%;\r\n  }\r\n\r\n  .cm-pillar-premium table{\r\n    min-width:640px;\r\n  }\r\n\r\n  .cm-pillar-premium th,\r\n  .cm-pillar-premium td{\r\n    padding:14px;\r\n    font-size:15px;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<div class=\"cm-pillar-premium\">\r\n\r\n<section class=\"cm-hero\">\r\n\r\n<div class=\"cm-kicker\">\r\nCoordimed Diabetol\u00f3gia \u2022 labor \u2022 ultrahang \u2022 dietetika \u2022 nefrol\u00f3giai szeml\u00e9let\r\n<\/div>\r\n\r\n<h1>\r\nHOMA-index jelent\u00e9se: mennyi a j\u00f3 \u00e9rt\u00e9k, \u00e9s mikor utalhat inzulinrezisztenci\u00e1ra?\r\n<\/h1>\r\n\r\n<p class=\"cm-hero-lead\">\r\nA HOMA-index az egyik legismertebb labor\u00e9rt\u00e9k az inzulinrezisztencia kivizsg\u00e1l\u00e1s\u00e1ban, m\u00e9gis sok f\u00e9lre\u00e9rt\u00e9s kapcsol\u00f3dik hozz\u00e1. Egyetlen sz\u00e1m \u00f6nmag\u00e1ban ritk\u00e1n mond el mindent. A val\u00f3di k\u00e9rd\u00e9s az, hogy a HOMA-index hogyan illeszkedik a v\u00e9rcukor-, inzulin-, HbA1c-, m\u00e1j-, vese- \u00e9s hormon\u00e1lis \u00e9rt\u00e9kek k\u00f6z\u00e9, illetve mit jelent a p\u00e1ciens t\u00fcneteivel egy\u00fctt.\r\n<\/p>\r\n\r\n<div class=\"cm-hero-grid\">\r\n\r\n<div>\r\n\r\n<p>\r\nA Coordimed szeml\u00e9let\u00e9ben a HOMA-index nem egy elszigetelt laboradat, hanem egy nagyobb anyagcsere-k\u00e9p r\u00e9sze. A c\u00e9l nem az, hogy a beteg egy internetes t\u00e1bl\u00e1zat alapj\u00e1n pr\u00f3b\u00e1lja megfejteni az eredm\u00e9ny\u00e9t, hanem hogy \u00e9rthet\u0151, orvosi kontextusba helyezett magyar\u00e1zatot kapjon.\r\n<\/p>\r\n\r\n<p>\r\nSokszor nem az a legfontosabb k\u00e9rd\u00e9s, hogy \u201emennyi lett a HOMA-index\u201d, hanem az, hogy mi\u00e9rt lett annyi, milyen panaszok t\u00e1rsulnak hozz\u00e1, milyen egy\u00e9b labor\u00e9rt\u00e9kek t\u00e9rnek el, \u00e9s sz\u00fcks\u00e9g van-e tov\u00e1bbi vizsg\u00e1latokra.\r\n<\/p>\r\n\r\n<div class=\"cm-button-row\">\r\n<a class=\"cm-btn\" href=\"https:\/\/idopont.coordimed.hu\/\">\r\nId\u0151pontfoglal\u00e1s diabetol\u00f3giai konzult\u00e1ci\u00f3ra\r\n<\/a>\r\n\r\n<a class=\"cm-btn secondary\" href=\"#vizsgalatok\">\r\nMilyen vizsg\u00e1latok j\u00f6hetnek sz\u00f3ba?\r\n<\/a>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n<div class=\"cm-panel\">\r\n\r\n<h3>Ebben a cikkben seg\u00edt\u00fcnk meg\u00e9rteni:<\/h3>\r\n\r\n<ul>\r\n<li>mit jelent a HOMA-index,<\/li>\r\n<li>mikor sz\u00e1m\u00edt magasnak,<\/li>\r\n<li>mi\u00e9rt nem el\u00e9g \u00f6nmag\u00e1ban,<\/li>\r\n<li>mikor lehet sz\u00fcks\u00e9g OGTT-re, HbA1c-re vagy ultrahangra,<\/li>\r\n<li>\u00e9s hogyan n\u00e9z ki egy komplex anyagcsere-kivizsg\u00e1l\u00e1s.<\/li>\r\n<\/ul>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/section>\r\n\r\n<div class=\"cm-summary\">\r\n\r\n<div class=\"cm-summary-card\">\r\n<span class=\"cm-badge\">1<\/span>\r\n<h3>Gyors v\u00e1lasz<\/h3>\r\n<p>\r\nA HOMA-index az \u00e9hgyomri v\u00e9rcukor \u00e9s az \u00e9hgyomri inzulin alapj\u00e1n sz\u00e1m\u00edtott \u00e9rt\u00e9k, amely az inzulinrezisztencia gyan\u00faj\u00e1t seg\u00edthet felvetni.\r\n<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-summary-card\">\r\n<span class=\"cm-badge\">2<\/span>\r\n<h3>Fontos korl\u00e1t<\/h3>\r\n<p>\r\n\u00d6nmag\u00e1ban nem diagn\u00f3zis. Norm\u00e1lis HOMA-index mellett is lehet anyagcsere-elt\u00e9r\u00e9s, f\u0151leg, ha terhel\u00e9ses vizsg\u00e1lat vagy t\u00fcnetek is elt\u00e9r\u00e9st jeleznek.\r\n<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-summary-card\">\r\n<span class=\"cm-badge\">3<\/span>\r\n<h3>Komplex \u00e9rtelmez\u00e9s<\/h3>\r\n<p>\r\nA legjobb d\u00f6nt\u00e9shez a HOMA-indexet v\u00e9rcukorral, inzulinnal, HbA1c-vel, tests\u00fallyal, t\u00fcnetekkel \u00e9s t\u00e1rsbetegs\u00e9gekkel egy\u00fctt kell \u00e9rt\u00e9kelni.\r\n<\/p>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n<nav class=\"cm-toc\">\r\n\r\n<strong>Tartalom<\/strong>\r\n\r\n<div class=\"cm-toc-links\">\r\n<a href=\"#mi-az\">Mi az a HOMA-index?<\/a>\r\n<a href=\"#jo-ertek\">Mennyi a j\u00f3 HOMA-index?<\/a>\r\n<a href=\"#magas\">Mit jelent a magas \u00e9rt\u00e9k?<\/a>\r\n<a href=\"#tunetek\">Milyen t\u00fcnetek utalhatnak IR-re?<\/a>\r\n<a href=\"#normalis\">Lehet norm\u00e1lis HOMA mellett is baj?<\/a>\r\n<a href=\"#vizsgalatok\">Milyen vizsg\u00e1latok sz\u00fcks\u00e9gesek?<\/a>\r\n<a href=\"#zsirmaj\">Zs\u00edrm\u00e1j \u00e9s HOMA-index<\/a>\r\n<a href=\"#vesefunkcio\">Vesefunkci\u00f3 \u00e9s anyagcsere<\/a>\r\n<a href=\"#coordimed\">Mi\u00e9rt komplex a Coordimed szeml\u00e9lete?<\/a>\r\n<\/div>\r\n\r\n<\/nav>\r\n\r\n<section id=\"mi-az\" class=\"cm-section\">\r\n\r\n<h2>Mi az a HOMA-index?<\/h2>\r\n\r\n<p>\r\nA HOMA-index a <strong>Homeostasis Model Assessment<\/strong> r\u00f6vid\u00edt\u00e9se. Ez egy sz\u00e1m\u00edtott labor\u00e9rt\u00e9k, amely az \u00e9hgyomri v\u00e9rcukor \u00e9s az \u00e9hgyomri inzulinszint kapcsolat\u00e1b\u00f3l pr\u00f3b\u00e1l k\u00f6vetkeztetni arra, hogy a szervezet mennyire \u00e9rz\u00e9keny az inzulinra.\r\n<\/p>\r\n\r\n<p>\r\nEgyszer\u0171en megfogalmazva: azt mutatja meg, hogy a szervezetnek mennyi inzulint kell termelnie ahhoz, hogy a v\u00e9rcukorszint \u00e9hgyomorra norm\u00e1lis tartom\u00e1nyban maradjon.\r\n<\/p>\r\n\r\n<div class=\"cm-info\">\r\n\r\n<h3>Mi\u00e9rt lehet norm\u00e1lis a v\u00e9rcukor, mik\u00f6zben m\u00e1r gond van?<\/h3>\r\n\r\n<p>\r\nAz inzulinrezisztencia kezdeti szakasz\u00e1ban a hasny\u00e1lmirigy gyakran t\u00f6bb inzulint termel, hogy a v\u00e9rcukorszint m\u00e9g norm\u00e1lis maradjon. Emiatt a v\u00e9rcukorlelet sok\u00e1ig megnyugtat\u00f3nak t\u0171nhet, mik\u00f6zben az inzulinszint m\u00e1r emelkedett.\r\n<\/p>\r\n\r\n<\/div>\r\n\r\n<p>\r\nEz\u00e9rt fordulhat el\u0151, hogy valaki azt hallja: \u201ea cukra j\u00f3\u201d, m\u00e9gis f\u00e1radt, nehezen fogy, hasi h\u00edz\u00e1st tapasztal, ev\u00e9s ut\u00e1n el\u00e1lmosodik, vagy er\u0151s \u00e9dess\u00e9gk\u00edv\u00e1n\u00e1sa van.\r\n<\/p>\r\n\r\n<\/section>\r\n<\/div>\r\n\r\n<section id=\"jo-ertek\" class=\"cm-section\">\r\n\r\n<h2>Mennyi a j\u00f3 HOMA-index?<\/h2>\r\n\r\n<p>\r\nA HOMA-index \u00e9rtelmez\u00e9s\u00e9n\u00e9l sokan egyetlen hat\u00e1r\u00e9rt\u00e9ket keresnek. A val\u00f3s\u00e1gban azonban az \u00e9rt\u00e9k mindig a teljes klinikai k\u00e9ppel egy\u00fctt \u00e9rtelmezhet\u0151.\r\n<\/p>\r\n\r\n<div class=\"cm-table-wrap\">\r\n<table>\r\n<tr>\r\n<th>HOMA-index \u00e9rt\u00e9k<\/th>\r\n<th>\u00c1ltal\u00e1nos \u00e9rtelmez\u00e9s<\/th>\r\n<th>Mit \u00e9rdemes tenni?<\/th>\r\n<\/tr>\r\n\r\n<tr>\r\n<td>1 alatt<\/td>\r\n<td>\u00c1ltal\u00e1ban j\u00f3 inzulin\u00e9rz\u00e9kenys\u00e9gre utalhat.<\/td>\r\n<td>T\u00fcnetmentesen t\u00f6bbnyire megnyugtat\u00f3, de panaszok eset\u00e9n nem z\u00e1r ki minden elt\u00e9r\u00e9st.<\/td>\r\n<\/tr>\r\n\r\n<tr>\r\n<td>1\u20132 k\u00f6z\u00f6tt<\/td>\r\n<td>Sok esetben norm\u00e1lis tartom\u00e1ny.<\/td>\r\n<td>A t\u00fcnetek, tests\u00faly, csal\u00e1di el\u0151zm\u00e9nyek \u00e9s egy\u00e9b laborok d\u00f6nthetik el, sz\u00fcks\u00e9ges-e tov\u00e1bbi vizsg\u00e1lat.<\/td>\r\n<\/tr>\r\n\r\n<tr>\r\n<td>2 felett<\/td>\r\n<td>Felmer\u00fclhet inzulinrezisztencia lehet\u0151s\u00e9ge.<\/td>\r\n<td>\u00c9rdemes diabetol\u00f3giai \u00e9rt\u00e9kel\u00e9st, HbA1c-t, esetleg terhel\u00e9ses vizsg\u00e1latot m\u00e9rlegelni.<\/td>\r\n<\/tr>\r\n\r\n<tr>\r\n<td>2,5\u20133 felett<\/td>\r\n<td>Gyakrabban utalhat k\u00f3ros inzulin\u00e9rz\u00e9kenys\u00e9gre.<\/td>\r\n<td>Komplex anyagcsere-kivizsg\u00e1l\u00e1s javasolt lehet.<\/td>\r\n<\/tr>\r\n<\/table>\r\n<\/div>\r\n\r\n<div class=\"cm-warn\">\r\n<h3>Nincs mindenkire \u00e9rv\u00e9nyes \u201evar\u00e1zssz\u00e1m\u201d<\/h3>\r\n\r\n<p>\r\nUgyanaz a HOMA-index m\u00e1st jelenthet egy fiatal, akt\u00edv, norm\u00e1l tests\u00faly\u00fa embern\u00e9l, \u00e9s m\u00e1st egy hasi elh\u00edz\u00e1ssal, magas v\u00e9rnyom\u00e1ssal, zs\u00edrm\u00e1jjal vagy csal\u00e1di cukorbetegs\u00e9g-el\u0151zm\u00e9nnyel \u00e9l\u0151 p\u00e1ciensn\u00e9l.\r\n<\/p>\r\n<\/div>\r\n\r\n<\/section>\r\n\r\n<section id=\"magas\" class=\"cm-section\">\r\n\r\n<h2>Mit jelent a magas HOMA-index?<\/h2>\r\n\r\n<p>\r\nA magas HOMA-index arra utalhat, hogy a szervezet fokozott inzulintermel\u00e9ssel pr\u00f3b\u00e1lja fenntartani a norm\u00e1lis v\u00e9rcukorszintet. Ez gyakran az inzulinrezisztencia egyik korai jele lehet.\r\n<\/p>\r\n\r\n<p>\r\nA magasabb \u00e9rt\u00e9k azonban nem \u00f6nmag\u00e1ban \u00e9rdekes. A fontos k\u00e9rd\u00e9s az, hogy milyen \u00e1llapot \u00e1ll m\u00f6g\u00f6tte: van-e hasi h\u00edz\u00e1s, zs\u00edrm\u00e1j, magas triglicerid, alacsony HDL-koleszterin, emelkedett v\u00e9rnyom\u00e1s, menstru\u00e1ci\u00f3s zavar, PCOS-gyan\u00fa, csal\u00e1di cukorbetegs\u00e9g vagy ev\u00e9s ut\u00e1ni rosszull\u00e9t.\r\n<\/p>\r\n\r\n<div class=\"cm-premium\">\r\n<h3>Pr\u00e9mium rendel\u0151i szeml\u00e9letben nem csak azt k\u00e9rdezz\u00fck: \u201emennyi lett a HOMA?\u201d<\/h3>\r\n\r\n<p>\r\nHanem azt is: mi\u00e9rt lett annyi, milyen t\u00fcnetek t\u00e1rsulnak hozz\u00e1, milyen t\u00e1rsanyagcsere-elt\u00e9r\u00e9sek vannak jelen, \u00e9rinti-e a m\u00e1jat, a v\u00e9rnyom\u00e1st, a vesefunkci\u00f3t, a tests\u00falyt, \u00e9s milyen \u00e9letm\u00f3dbeli vagy orvosi l\u00e9p\u00e9sekre lehet sz\u00fcks\u00e9g.\r\n<\/p>\r\n<\/div>\r\n\r\n<\/section>\r\n\r\n<section id=\"tunetek\" class=\"cm-section\">\r\n\r\n<h2>Milyen t\u00fcnetek utalhatnak inzulinrezisztenci\u00e1ra?<\/h2>\r\n\r\n<div class=\"cm-grid\">\r\n\r\n<div class=\"cm-card\">\r\n<div class=\"cm-number\">01<\/div>\r\n<h3>\u00c1lland\u00f3 f\u00e1radts\u00e1g<\/h3>\r\n<p>Tart\u00f3s energiahi\u00e1ny, d\u00e9lut\u00e1ni \u201elemer\u00fcl\u00e9s\u201d vagy \u00e9tkez\u00e9s ut\u00e1ni \u00e1lmoss\u00e1g is jelentkezhet.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n<div class=\"cm-number\">02<\/div>\r\n<h3>Hasi h\u00edz\u00e1s<\/h3>\r\n<p>A has k\u00f6r\u00fcli zs\u00edrfelhalmoz\u00f3d\u00e1s gyakran szoros kapcsolatban \u00e1ll az inzulinrezisztenci\u00e1val \u00e9s a metabolikus szindr\u00f3m\u00e1val.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n<div class=\"cm-number\">03<\/div>\r\n<h3>Nehez\u00edtett fogy\u00e1s<\/h3>\r\n<p>Sokan \u00e9rzik azt, hogy \u201emindent j\u00f3l csin\u00e1lnak\u201d, m\u00e9gsem indul meg a fogy\u00e1s.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-card\">\r\n<div class=\"cm-number\">04<\/div>\r\n<h3>\u00c9dess\u00e9gk\u00edv\u00e1n\u00e1s<\/h3>\r\n<p>Az inzulin- \u00e9s v\u00e9rcukorszint ingadoz\u00e1sa fokozhatja a sz\u00e9nhidr\u00e1t\u00e9hs\u00e9get.<\/p>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n<\/section>\r\n\r\n<section id=\"normalis\" class=\"cm-section\">\r\n\r\n<h2>Lehet norm\u00e1lis HOMA-index mellett is inzulinrezisztencia?<\/h2>\r\n\r\n<p>\r\nIgen. Ez az egyik legfontosabb oka annak, hogy a HOMA-index nem alkalmas arra, hogy \u00f6nmag\u00e1ban kiz\u00e1rja az inzulinrezisztenci\u00e1t.\r\n<\/p>\r\n\r\n<div class=\"cm-info\">\r\n\r\n<h3>Ez\u00e9rt fontos az orvosi \u00e9rt\u00e9kel\u00e9s<\/h3>\r\n\r\n<p>\r\nHa a panaszok, a tests\u00falyv\u00e1ltoz\u00e1s, a csal\u00e1di el\u0151zm\u00e9nyek vagy a t\u00e1rsul\u00f3 laboreredm\u00e9nyek alapj\u00e1n inzulinrezisztencia gyan\u00faja mer\u00fcl fel, akkor a norm\u00e1lis HOMA-index \u00f6nmag\u00e1ban nem felt\u00e9tlen\u00fcl el\u00e9g a megnyugv\u00e1shoz.\r\n<\/p>\r\n\r\n<\/div>\r\n\r\n<\/section>\r\n\r\n<section id=\"vizsgalatok\" class=\"cm-section\">\r\n\r\n<h2>Milyen vizsg\u00e1latokra lehet sz\u00fcks\u00e9g HOMA-index mellett?<\/h2>\r\n\r\n<div class=\"cm-table-wrap\">\r\n\r\n<table>\r\n\r\n<tr>\r\n<th>Vizsg\u00e1lat<\/th>\r\n<th>Mit mutat?<\/th>\r\n<th>Mikor lehet hasznos?<\/th>\r\n<\/tr>\r\n\r\n<tr>\r\n<td>HbA1c<\/td>\r\n<td>Az elm\u00falt 2\u20133 h\u00f3nap \u00e1tlagos v\u00e9rcukorterhel\u00e9s\u00e9t.<\/td>\r\n<td>Prediab\u00e9tesz vagy cukorbetegs\u00e9g gyan\u00faj\u00e1n\u00e1l fontos.<\/td>\r\n<\/tr>\r\n\r\n<tr>\r\n<td>OGTT inzulinnal<\/td>\r\n<td>A cukorterhel\u00e9sre adott v\u00e9rcukor- \u00e9s inzulinv\u00e1laszt.<\/td>\r\n<td>Ha a t\u00fcnetek alapj\u00e1n terhel\u00e9s ut\u00e1ni elt\u00e9r\u00e9s mer\u00fcl fel.<\/td>\r\n<\/tr>\r\n\r\n<tr>\r\n<td>Hasi ultrahang<\/td>\r\n<td>A m\u00e1j, epe, hasny\u00e1lmirigy, ves\u00e9k \u00e9s hasi szervek \u00e1llapot\u00e1t.<\/td>\r\n<td>Zs\u00edrm\u00e1j vagy komplex kivizsg\u00e1l\u00e1s r\u00e9szek\u00e9nt.<\/td>\r\n<\/tr>\r\n\r\n<\/table>\r\n\r\n<\/div>\r\n\r\n<\/section>\r\n\r\n<section id=\"coordimed\" class=\"cm-section\">\r\n\r\n<h2>Mi\u00e9rt m\u00e1s a komplex Coordimed szeml\u00e9let?<\/h2>\r\n\r\n<div class=\"cm-path\">\r\n\r\n<div class=\"cm-path-step\">\r\n<span class=\"cm-badge\">1<\/span>\r\n<h3>Labor<\/h3>\r\n<p>HOMA-index, HbA1c, v\u00e9rcukor, inzulin, m\u00e1j- \u00e9s vesefunkci\u00f3.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-path-step\">\r\n<span class=\"cm-badge\">2<\/span>\r\n<h3>Szakorvosi \u00e9rt\u00e9kel\u00e9s<\/h3>\r\n<p>Diabetol\u00f3giai konzult\u00e1ci\u00f3 \u00e9s kock\u00e1zat\u00e9rt\u00e9kel\u00e9s.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-path-step\">\r\n<span class=\"cm-badge\">3<\/span>\r\n<h3>Kieg\u00e9sz\u00edt\u0151 diagnosztika<\/h3>\r\n<p>Sz\u00fcks\u00e9g eset\u00e9n hasi ultrahang \u00e9s t\u00e1rsbetegs\u00e9g-\u00e9rt\u00e9kel\u00e9s.<\/p>\r\n<\/div>\r\n\r\n<div class=\"cm-path-step\">\r\n<span class=\"cm-badge\">4<\/span>\r\n<h3>\u00c9rthet\u0151 terv<\/h3>\r\n<p>\u00c9letm\u00f3d, dietetika, kontroll \u00e9s ut\u00e1nk\u00f6vet\u00e9s.<\/p>\r\n<\/div>\r\n\r\n<\/div>\r\n\r\n<div class=\"cm-premium\">\r\n\r\n<h3>Itt nem k\u00fcl\u00f6n\u00e1ll\u00f3 leletekben gondolkodunk, hanem diagnosztikai folyamatban.<\/h3>\r\n\r\n<p>\r\nA HOMA-index csak egy adat. A beteg viszont nem egy adat.\r\n<\/p>\r\n\r\n<\/div>\r\n\r\n<\/section>\r\n\r\n<section class=\"cm-cta\">\r\n\r\n<h2>HOMA-index, inzulinrezisztencia vagy anyagcsere-panaszok?<\/h2>\r\n\r\n<p>\r\nA Coordimed Rendel\u0151ben a HOMA-index \u00e9s az inzulinrezisztencia kivizsg\u00e1l\u00e1sa komplex szeml\u00e9letben t\u00f6rt\u00e9nik.\r\n<\/p>\r\n\r\n<div class=\"cm-button-row\">\r\n\r\n<a class=\"cm-btn\" href=\"https:\/\/idopont.coordimed.hu\/\">\r\nId\u0151pontot foglalok\r\n<\/a>\r\n\r\n<a class=\"cm-btn secondary\" href=\"https:\/\/coordimed.hu\/\">\r\nVissza a F\u0151oldalalra\r\n<\/a>\r\n\r\n<\/div>\r\n\r\n<\/section>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63c813 e-flex e-con-boxed e-con e-parent\" data-id=\"d63c813\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80ce7c8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80ce7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-769760d e-flex e-con-boxed e-con e-parent\" data-id=\"769760d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d596474 e-con-full e-flex e-con e-child\" data-id=\"d596474\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5706d9c elementor-widget elementor-widget-button\" data-id=\"5706d9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/rendelo\/belgyogyaszat\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Belgy\u00f3gy\u00e1szat oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4ad1a0 e-con-full e-flex e-con e-child\" data-id=\"a4ad1a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-182a7c0 elementor-widget elementor-widget-button\" data-id=\"182a7c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/rendelo\/kardiologia\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kardiol\u00f3gia oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d671d94 e-con-full e-flex e-con e-child\" data-id=\"d671d94\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e70fbc9 elementor-widget elementor-widget-button\" data-id=\"e70fbc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/laboratoriumi-vizsgalatok\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Labor oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be87c4a e-flex e-con-boxed e-con e-parent\" data-id=\"be87c4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50c2b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a50c2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56d55fa0 e-flex e-con-boxed e-con e-parent\" data-id=\"56d55fa0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79b2f20c e-con-full e-flex e-con e-child\" data-id=\"79b2f20c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7ec45f6d e-con-full e-flex e-con e-child\" data-id=\"7ec45f6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21608ecc elementor-widget elementor-widget-google_maps\" data-id=\"21608ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=1021%20Budapest%20V%C3%B6lgy%20utca%205%2Fa&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t\t\taria-label=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f06897a e-con-full e-flex e-con e-child\" data-id=\"1f06897a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30abf738 e-con-full e-flex e-con e-child\" data-id=\"30abf738\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5c48c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2d5c48c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00datvonal tervez\u0151:<\/h5>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d639a30 e-grid e-con-full e-con e-child\" data-id=\"7d639a30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6248d8 elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"3d6248d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5329918,18.8974388,12z\/data=!3m1!4b1!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e3?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-walking\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4280fd5c elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"4280fd5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5331077,18.8974392,12z\/data=!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e0?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-car\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3572351a elementor-widget elementor-widget-text-editor\" data-id=\"3572351a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 dir=\"ltr\" style=\"text-align: center;\">Telefonsz\u00e1m: <a style=\"font-family: var(--primary-font); font-size: 0.888889em;\" href=\"tel: +36304563934\">+36 30 456 3934<\/a><\/h6><h6 dir=\"ltr\" style=\"text-align: center;\"><strong>S\u00fcrg\u0151ss\u00e9gi telefonsz\u00e1m:<\/strong><\/h6><h6 dir=\"ltr\" style=\"text-align: center;\"><a href=\"tel: +36305080895\">+36 30 508 0895<\/a><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1535db5a elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"1535db5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-grow elementor-repeater-item-048549f\" href=\"https:\/\/www.facebook.com\/coordimed\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-grow elementor-repeater-item-b256041\" href=\"https:\/\/www.instagram.com\/coordimedeu\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db20b57 e-con-full e-flex e-con e-child\" data-id=\"db20b57\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-4cba0696 e-con-full e-flex e-con e-child\" data-id=\"4cba0696\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd38 elementor-widget elementor-widget-theme-site-logo elementor-widget-image\" data-id=\"8cd38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-site-logo.default\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/coordimed.hu\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"39\" src=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&amp;ssl=1\" class=\"attachment-full size-full wp-image-41\" alt=\"\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b0741b6 elementor-widget elementor-widget-gallery\" data-id=\"2b0741b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;overlay_description&quot;:&quot;title&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2024\/09\/20240911_160800-scaled-e1726314029570.webp?fit=1920%2C1434&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2b0741b6\" data-elementor-lightbox-title=\"Bej\u00e1rat\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU3NSwidXJsIjoiaHR0cHM6XC9cL2Nvb3JkaW1lZC5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDlcLzIwMjQwOTExXzE2MDgwMC1zY2FsZWQtZTE3MjYzMTQwMjk1NzAud2VicCIsInNsaWRlc2hvdyI6IjJiMDc0MWI2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2024\/09\/20240911_160800-scaled-e1726314029570.webp?fit=768%2C573&amp;ssl=1\" data-width=\"768\" data-height=\"573\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tBej\u00e1rat\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mit jelent a HOMA-index, mikor sz\u00e1m\u00edt magasnak, \u00e9s utalhat-e inzulinrezisztenci\u00e1ra? R\u00e9szletes \u00fatmutat\u00f3 HOMA-indexr\u0151l, OGTT-r\u0151l, HbA1c-r\u0151l, zs\u00edrm\u00e1jr\u00f3l \u00e9s komplex anyagcsere-kivizsg\u00e1l\u00e1sr\u00f3l a Coordimed Rendel\u0151ben.<\/p>\n","protected":false},"author":2,"featured_media":12326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,22],"tags":[],"class_list":["post-12352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diabetologia","category-nefrologia","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed - Coordimed Blog<\/title>\n<meta name=\"description\" content=\"Mit jelent a HOMA-index, mikor sz\u00e1m\u00edt magasnak, \u00e9s utalhat-e inzulinrezisztenci\u00e1ra? R\u00e9szletes \u00fatmutat\u00f3 HOMA-indexr\u0151l, OGTT-r\u0151l, HbA1c-r\u0151l, zs\u00edrm\u00e1jr\u00f3l \u00e9s komplex anyagcsere-kivizsg\u00e1l\u00e1sr\u00f3l a Coordimed Rendel\u0151ben.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed - Coordimed Blog\" \/>\n<meta property=\"og:description\" content=\"Mit jelent a HOMA-index, mikor sz\u00e1m\u00edt magasnak, \u00e9s utalhat-e inzulinrezisztenci\u00e1ra? R\u00e9szletes \u00fatmutat\u00f3 HOMA-indexr\u0151l, OGTT-r\u0151l, HbA1c-r\u0151l, zs\u00edrm\u00e1jr\u00f3l \u00e9s komplex anyagcsere-kivizsg\u00e1l\u00e1sr\u00f3l a Coordimed Rendel\u0151ben.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/coordimed\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-14T11:25:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-14T11:27:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/coordimed.hu\/wp-content\/uploads\/2026\/05\/inzulin-rezisztencia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Kacskovics \u00c9va\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Kacskovics \u00c9va\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/\"},\"author\":{\"name\":\"Dr. Kacskovics \u00c9va\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/person\\\/d75f933bc4af202ca0448d7fbebb364a\"},\"headline\":\"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed\",\"datePublished\":\"2026-05-14T11:25:15+00:00\",\"dateModified\":\"2026-05-14T11:27:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/\"},\"wordCount\":1305,\"publisher\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1\",\"articleSection\":[\"Diabetol\u00f3gia\",\"Nefrol\u00f3gia\"],\"inLanguage\":\"hu\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/\",\"name\":\"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed - Coordimed Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1\",\"datePublished\":\"2026-05-14T11:25:15+00:00\",\"dateModified\":\"2026-05-14T11:27:40+00:00\",\"description\":\"Mit jelent a HOMA-index, mikor sz\u00e1m\u00edt magasnak, \u00e9s utalhat-e inzulinrezisztenci\u00e1ra? R\u00e9szletes \u00fatmutat\u00f3 HOMA-indexr\u0151l, OGTT-r\u0151l, HbA1c-r\u0151l, zs\u00edrm\u00e1jr\u00f3l \u00e9s komplex anyagcsere-kivizsg\u00e1l\u00e1sr\u00f3l a Coordimed Rendel\u0151ben.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/2026\\\/05\\\/14\\\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/coordimed.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#website\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/\",\"name\":\"Coordimed\",\"description\":\"-  Sz\u00edvb\u0151l gy\u00f3gy\u00edtunk\",\"publisher\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/coordimed.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#organization\",\"name\":\"Coordimed Rendel\u0151 Kft.\",\"url\":\"https:\\\/\\\/coordimed.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/coordimed.hu\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1\",\"width\":150,\"height\":39,\"caption\":\"Coordimed Rendel\u0151 Kft.\"},\"image\":{\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/coordimed\"],\"ownershipFundingInfo\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/rolunk\\\/\",\"actionableFeedbackPolicy\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/kapcsolat\\\/\",\"correctionsPolicy\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/kapcsolat\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/coordimed.hu\\\/#\\\/schema\\\/person\\\/d75f933bc4af202ca0448d7fbebb364a\",\"name\":\"Dr. Kacskovics \u00c9va\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g\",\"caption\":\"Dr. Kacskovics \u00c9va\"},\"url\":\"https:\\\/\\\/coordimed.hu\\\/index.php\\\/author\\\/ekacsko\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed - Coordimed Blog","description":"Mit jelent a HOMA-index, mikor sz\u00e1m\u00edt magasnak, \u00e9s utalhat-e inzulinrezisztenci\u00e1ra? R\u00e9szletes \u00fatmutat\u00f3 HOMA-indexr\u0151l, OGTT-r\u0151l, HbA1c-r\u0151l, zs\u00edrm\u00e1jr\u00f3l \u00e9s komplex anyagcsere-kivizsg\u00e1l\u00e1sr\u00f3l a Coordimed Rendel\u0151ben.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/","og_locale":"hu_HU","og_type":"article","og_title":"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed - Coordimed Blog","og_description":"Mit jelent a HOMA-index, mikor sz\u00e1m\u00edt magasnak, \u00e9s utalhat-e inzulinrezisztenci\u00e1ra? R\u00e9szletes \u00fatmutat\u00f3 HOMA-indexr\u0151l, OGTT-r\u0151l, HbA1c-r\u0151l, zs\u00edrm\u00e1jr\u00f3l \u00e9s komplex anyagcsere-kivizsg\u00e1l\u00e1sr\u00f3l a Coordimed Rendel\u0151ben.","og_url":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/","article_publisher":"https:\/\/www.facebook.com\/coordimed","article_published_time":"2026-05-14T11:25:15+00:00","article_modified_time":"2026-05-14T11:27:40+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/coordimed.hu\/wp-content\/uploads\/2026\/05\/inzulin-rezisztencia.jpg","type":"image\/jpeg"}],"author":"Dr. Kacskovics \u00c9va","twitter_card":"summary_large_image","twitter_title":"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed","twitter_misc":{"Szerz\u0151:":"Dr. Kacskovics \u00c9va","Becs\u00fclt olvas\u00e1si id\u0151":"8 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/#article","isPartOf":{"@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/"},"author":{"name":"Dr. Kacskovics \u00c9va","@id":"https:\/\/coordimed.hu\/#\/schema\/person\/d75f933bc4af202ca0448d7fbebb364a"},"headline":"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed","datePublished":"2026-05-14T11:25:15+00:00","dateModified":"2026-05-14T11:27:40+00:00","mainEntityOfPage":{"@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/"},"wordCount":1305,"publisher":{"@id":"https:\/\/coordimed.hu\/#organization"},"image":{"@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2026\/05\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1","articleSection":["Diabetol\u00f3gia","Nefrol\u00f3gia"],"inLanguage":"hu"},{"@type":"WebPage","@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/","url":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/","name":"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed - Coordimed Blog","isPartOf":{"@id":"https:\/\/coordimed.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/#primaryimage"},"image":{"@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2026\/05\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1","datePublished":"2026-05-14T11:25:15+00:00","dateModified":"2026-05-14T11:27:40+00:00","description":"Mit jelent a HOMA-index, mikor sz\u00e1m\u00edt magasnak, \u00e9s utalhat-e inzulinrezisztenci\u00e1ra? R\u00e9szletes \u00fatmutat\u00f3 HOMA-indexr\u0151l, OGTT-r\u0151l, HbA1c-r\u0151l, zs\u00edrm\u00e1jr\u00f3l \u00e9s komplex anyagcsere-kivizsg\u00e1l\u00e1sr\u00f3l a Coordimed Rendel\u0151ben.","breadcrumb":{"@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/#primaryimage","url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2026\/05\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1","contentUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2026\/05\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/coordimed.hu\/index.php\/2026\/05\/14\/homa-index-jelentese-mennyi-a-jo-ertek-es-mikor-magas-coordimed\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/coordimed.hu\/"},{"@type":"ListItem","position":2,"name":"HOMA-index jelent\u00e9se \u2013 mennyi a j\u00f3 \u00e9rt\u00e9k \u00e9s mikor magas? | Coordimed"}]},{"@type":"WebSite","@id":"https:\/\/coordimed.hu\/#website","url":"https:\/\/coordimed.hu\/","name":"Coordimed","description":"-  Sz\u00edvb\u0151l gy\u00f3gy\u00edtunk","publisher":{"@id":"https:\/\/coordimed.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/coordimed.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/coordimed.hu\/#organization","name":"Coordimed Rendel\u0151 Kft.","url":"https:\/\/coordimed.hu\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/coordimed.hu\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1","contentUrl":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2023\/09\/cropped-Coordimed_logo_150px.webp?fit=150%2C39&ssl=1","width":150,"height":39,"caption":"Coordimed Rendel\u0151 Kft."},"image":{"@id":"https:\/\/coordimed.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/coordimed"],"ownershipFundingInfo":"https:\/\/coordimed.hu\/index.php\/rolunk\/","actionableFeedbackPolicy":"https:\/\/coordimed.hu\/index.php\/kapcsolat\/","correctionsPolicy":"https:\/\/coordimed.hu\/index.php\/kapcsolat\/"},{"@type":"Person","@id":"https:\/\/coordimed.hu\/#\/schema\/person\/d75f933bc4af202ca0448d7fbebb364a","name":"Dr. Kacskovics \u00c9va","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/67822de66754ef867b6b455593a5f00640da36801dfb1e30724deeac2a7d3861?s=96&d=mm&r=g","caption":"Dr. Kacskovics \u00c9va"},"url":"https:\/\/coordimed.hu\/index.php\/author\/ekacsko\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2026\/05\/inzulin-rezisztencia.jpg?fit=1080%2C1080&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/12352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/comments?post=12352"}],"version-history":[{"count":7,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/12352\/revisions"}],"predecessor-version":[{"id":12370,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/posts\/12352\/revisions\/12370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/media\/12326"}],"wp:attachment":[{"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/media?parent=12352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/categories?post=12352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coordimed.hu\/index.php\/wp-json\/wp\/v2\/tags?post=12352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}