{"id":10853,"date":"2026-02-03T17:59:50","date_gmt":"2026-02-03T16:59:50","guid":{"rendered":"https:\/\/coordimed.hu\/?p=10853"},"modified":"2026-02-03T18:34:03","modified_gmt":"2026-02-03T17:34:03","slug":"etkezes-nem-dieta-interju-a-coordimed-dietetikusaval","status":"publish","type":"post","link":"https:\/\/coordimed.hu\/index.php\/2026\/02\/03\/etkezes-nem-dieta-interju-a-coordimed-dietetikusaval\/","title":{"rendered":"\u00c9tkez\u00e9s, nem di\u00e9ta \u2013 interj\u00fa a Coordimed dietetikus\u00e1val"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"10853\" class=\"elementor elementor-10853\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63e8f00 e-flex e-con-boxed e-con e-parent\" data-id=\"63e8f00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c76af4 elementor-widget elementor-widget-html\" data-id=\"7c76af4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"cm-blog-interview\" style=\"max-width:860px;margin:0 auto;padding:24px 16px;line-height:1.65;color:#1b1b1b;font-family:system-ui,-apple-system,Segoe UI,Roboto,Arial,sans-serif;\">\r\n\r\n  <h1 style=\"font-size:28px;line-height:1.25;margin-bottom:16px;\">\r\n    Interj\u00fa a Coordimed dietetikus\u00e1val Kurucz Vir\u00e1ggal\r\n  <\/h1>\r\n\r\n  <p style=\"font-size:17px;margin-bottom:24px;color:#374151;\">\r\n    Hogyan lehet elindulni az \u00e9tkez\u00e9si v\u00e1ltoztat\u00e1s \u00fatj\u00e1n \u00fagy, hogy ne vessz\u00fcnk el a di\u00e9t\u00e1k,\r\n    tilt\u00f3list\u00e1k \u00e9s internetes tan\u00e1csok k\u00f6z\u00f6tt? Err\u0151l besz\u00e9lgett\u00fcnk Vir\u00e1ggal,\r\n    a Coordimed dietetikus\u00e1val.\r\n  <\/p>\r\n\r\n  <h3>K\u00e9rlek, mes\u00e9lj p\u00e1r mondatban magadr\u00f3l! Mi\u00f3ta dolgozol dietetikusk\u00e9nt, \u00e9s mi\u00e9rt ezt a szakm\u00e1t v\u00e1lasztottad?<\/h3>\r\n  <p>\r\n    2015 \u00f3ta dolgozom dietetikusk\u00e9nt. A f\u0151 ter\u00fcletem a belgy\u00f3gy\u00e1szat, de r\u00f6videbb ideig dolgoztam\r\n    bari\u00e1triai seb\u00e9szeten, illetve seb\u00e9szeti oszt\u00e1lyon is helyettesk\u00e9nt. Abban biztos voltam,\r\n    hogy seg\u00edt\u0151 szakm\u00e1ban szeretn\u00e9k dolgozni. Az \u00e9tkez\u00e9s az \u00e9let\u00fcnk egyik alapvet\u0151 r\u00e9sze,\r\n    enni mindenki szeret \u2013 amikor a lehet\u0151s\u00e9gekkel ismerkedtem, a dietetika r\u00f6gt\u00f6n megragadta a figyelmemet.\r\n  <\/p>\r\n\r\n  <h3>Milyen probl\u00e9m\u00e1kkal, panaszokkal keresnek meg leggyakrabban a p\u00e1ciensek?<\/h3>\r\n  <p>\r\n    K\u00e9t f\u0151 ir\u00e1ny rajzol\u00f3dik ki. Az egyik a t\u00fals\u00faly miatti testt\u00f6megcs\u00f6kkent\u00e9s, illetve\r\n    a cukorbetegs\u00e9ghez vagy emelkedett v\u00e9rcukorszintekhez kapcsol\u00f3d\u00f3 k\u00e9rd\u00e9sek.\r\n    A m\u00e1sik csoportba egyre nagyobb ar\u00e1nyban tartoznak a hasi panaszokkal jelentkez\u0151 p\u00e1ciensek \u2013\r\n    p\u00e9ld\u00e1ul puffad\u00e1s, g\u00f6rcs\u00f6k, em\u00e9szt\u00e9si probl\u00e9m\u00e1k miatt.\r\n  <\/p>\r\n\r\n  <h3>Van olyan t\u00e9vhit az \u00e9tkez\u00e9ssel kapcsolatban, amivel szinte nap mint nap tal\u00e1lkozol?<\/h3>\r\n  <p>\r\n    Igen, tal\u00e1n a leggyakoribb az, hogy minden probl\u00e9m\u00e1t a keny\u00e9r \u00e9s a glut\u00e9n okoz.\r\n    Ez a legt\u00f6bb esetben egyszer\u0171en nem igaz.\r\n  <\/p>\r\n\r\n  <h3>Mi jelenti a legnagyobb szakmai kih\u00edv\u00e1st a dietetikusi munk\u00e1dban?<\/h3>\r\n  <p>\r\n    A dietetikusnak kicsit pszichol\u00f3gusnak is kell lennie. Meg kell tal\u00e1lni a megfelel\u0151 hangv\u00e9telt\r\n    a p\u00e1cienssel, meg\u00e9rteni, hogy mi mi\u00e9rt t\u00f6rt\u00e9nik az \u00e9tkez\u00e9s\u00e9ben. Fontos alkalmazkodni,\r\n    de k\u00f6zben jelezni kell azt is, hogy a c\u00e9l el\u00e9r\u00e9s\u00e9hez kompromisszumokra \u00e9s akt\u00edv r\u00e9szv\u00e9telre van sz\u00fcks\u00e9g.\r\n    \u00c9n ir\u00e1nyt mutatok \u00e9s mank\u00f3t adok \u2013 a megval\u00f3s\u00edt\u00e1s mindig a p\u00e1ciens feladata.\r\n  <\/p>\r\n\r\n  <!-- SZ\u00d6VEGK\u00d6ZI INFOBOX -->\r\n  <div style=\"margin:32px 0;padding:20px;border-radius:14px;background:#fff7ed;border:1px solid #fed7aa;\">\r\n    <p style=\"margin:0 0 12px;font-size:16px;font-weight:600;\">\r\n      Egy apr\u00f3 kit\u00e9r\u0151 \u2013 hogy Vir\u00e1got emberk\u00e9nt is megismerd \ud83d\ude42\r\n    <\/p>\r\n    <p style=\"margin:0 0 8px;\">\r\n      <strong>B\u0171n\u00f6z\u00e9s:<\/strong>\r\n      <em> Aminek nem tudok ellen\u00e1llni az a Toffifee<\/em>\r\n    <\/p>\r\n    <p style=\"margin:0;\">\r\n      <strong>\u201eDetox\u201d komfort kaja:<\/strong>\r\n      <em>\r\n      Zabk\u00e1sa nat\u00far magkr\u00e9mmel pl. mogyor\u00f3kr\u00e9m egyes esetekben turmix. \r\n    <\/p>\r\n  <\/div>\r\n\r\n  <h3>Mi az, ami a p\u00e1ciensek sz\u00e1m\u00e1ra a legnehezebb a v\u00e1ltoztat\u00e1s sor\u00e1n?<\/h3>\r\n  <p>\r\n    A ber\u00f6gz\u00fclt szok\u00e1sok megt\u00f6r\u00e9se. P\u00e9ld\u00e1ul ha valaki \u00e9vek \u00f3ta nem reggelizik,\r\n    \u00e9s \u00e9n azt javaslom, hogy pr\u00f3b\u00e1lja meg. Ugyanilyen neh\u00e9z az \u00e9tkez\u00e9sek el\u0151re tervez\u00e9se,\r\n    mert ennek hi\u00e1ny\u00e1ban k\u00f6nnyen a gyors\u00e9tterem vagy az els\u0151 sarki p\u00e9ks\u00e9g lesz a megold\u00e1s,\r\n    amikor m\u00e1r nagyon \u00e9hesek vagyunk.\r\n  <\/p>\r\n\r\n  <h3>Van 1\u20132 apr\u00f3 v\u00e1ltoztat\u00e1s, ami szerinted a legt\u00f6bbet seg\u00edti a p\u00e1cienseket?<\/h3>\r\n  <p>\r\n    Egy\u00e9rtelm\u0171en a megfelel\u0151 folyad\u00e9kbevitel. Lehet, hogy sablonosan hangzik,\r\n    de amikor megk\u00e9rdezem, ki mennyi folyad\u00e9kot iszik naponta, nagyon gyakran az a v\u00e1lasz, hogy \u201ekeveset\u201d.\r\n    Ez az egyik legk\u00f6nnyebben v\u00e1ltoztathat\u00f3 t\u00e9nyez\u0151, \u00e9s meglep\u0151en nagy hat\u00e1sa van.\r\n  <\/p>\r\n\r\n  <h3>Hogyan kapcsol\u00f3dik \u00f6ssze a dietetikai tan\u00e1csad\u00e1s \u00e9s az orvosi ell\u00e1t\u00e1s?<\/h3>\r\n  <p>\r\n    Sok esetben elengedhetetlen az orvosi ir\u00e1nymutat\u00e1s \u00e9s a pontos diagn\u00f3zis,\r\n    hiszen felel\u0151s dietetikai tan\u00e1csad\u00e1s csak erre \u00e9p\u00edtve v\u00e9gezhet\u0151.\r\n    Ugyanakkor dietetikai konzult\u00e1ci\u00f3ra <strong>beutal\u00f3 n\u00e9lk\u00fcl is b\u00e1rki jelentkezhet<\/strong>.\r\n    Ha valaki szeretne t\u00e1j\u00e9koz\u00f3dni, k\u00e9rd\u00e9sei vannak az \u00e9tkez\u00e9s\u00e9vel kapcsolatban,\r\n    a dietetika nagyon j\u00f3 els\u0151 l\u00e9p\u00e9s lehet \u2013 sz\u00fcks\u00e9g eset\u00e9n pedig seg\u00edt\u00fcnk abban is,\r\n    hogy milyen ir\u00e1ny\u00fa kivizsg\u00e1l\u00e1s javasolt.\r\n  <\/p>\r\n\r\n  <h3>Mit \u00fczenn\u00e9l azoknak, akik m\u00e9g halogatj\u00e1k az els\u0151 l\u00e9p\u00e9st?<\/h3>\r\n  <p>\r\n    Ne akarjanak egyszerre mindent megv\u00e1ltoztatni. El\u00e9g egyetlen dologgal kezdeni,\r\n    \u00e9s nem a legnehezebbel. Kis l\u00e9p\u00e9sekben, hossz\u00fa t\u00e1von \u00e9rdemes gondolkodni \u2013\r\n    sokszor egy dietetikai konzult\u00e1ci\u00f3 t\u00f6bbet seg\u00edt, mint hossz\u00fa \u00f3r\u00e1kon \u00e1t az interneten keresg\u00e9lni.\r\n  <\/p>\r\n\r\n  <!-- CTA -->\r\n  <section style=\"margin-top:40px;padding-top:24px;border-top:1px solid #e5e7eb;\">\r\n    <p style=\"font-size:16px;margin-bottom:12px;\">\r\n      Ha szeretn\u00e9d jobban megismerni Vir\u00e1g szakmai h\u00e1tter\u00e9t,\r\n      <a href=\"https:\/\/coordimed.hu\/index.php\/kurucz-virag\/\" style=\"color:#0b5cab;font-weight:600;text-decoration:none;\">\r\n        itt elolvashatod a bemutatkoz\u00e1s\u00e1t\r\n      <\/a>.\r\n    <\/p>\r\n\r\n    <p style=\"font-size:16px;margin-bottom:20px;\">\r\n      A dietetikai tan\u00e1csad\u00e1s a <strong>:contentReference[oaicite:0]{index=0}<\/strong> rendel\u0151ben\r\n      szakorvosi h\u00e1tt\u00e9rrel, m\u00e9gis <strong>beutal\u00f3 n\u00e9lk\u00fcl is el\u00e9rhet\u0151<\/strong>.\r\n      Ha szeretn\u00e9l elindulni egy tudatosabb ir\u00e1nyba:\r\n    <\/p>\r\n\r\n    <a href=\"https:\/\/coordimed.hu\/index.php\/dietetika\/\"\r\n       style=\"display:inline-block;padding:12px 18px;border-radius:10px;\r\n              background:#0b5cab;color:#ffffff;font-weight:600;text-decoration:none;\">\r\n      Dietetikai tan\u00e1csad\u00e1s\r\n    <\/a>\r\n  <\/section>\r\n\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be85e89 e-flex e-con-boxed e-con e-parent\" data-id=\"be85e89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a105cd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a105cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b1b0e7 e-flex e-con-boxed e-con e-parent\" data-id=\"7b1b0e7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1401af7 e-con-full e-flex e-con e-child\" data-id=\"1401af7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5307c07 elementor-widget elementor-widget-image\" data-id=\"5307c07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/i0.wp.com\/coordimed.hu\/wp-content\/uploads\/2025\/07\/coordimed_portre-1889_pp.jpg?fit=280%2C350&amp;ssl=1\" title=\"coordimed_portre-1889_pp\" alt=\"Kurucz Vir\u00e1g - Dietetikus\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Kurucz Vir\u00e1g - Dietetikus<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a85c8dd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a85c8dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/coordimed.hu\/index.php\/rolunk\/#hanko\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Bemutatkoz\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9cabe6 e-con-full e-flex e-con e-child\" data-id=\"c9cabe6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd2f0b3 elementor-widget elementor-widget-html\" data-id=\"fd2f0b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe id=\"iframe\" class=\"medio-iframe\" style=\"width: 100%;height: 100%; border:none;\" src=\"https:\/\/medicall.cc\/idopontfoglalas\/coordimed\/calendar-general?doctorId=435961\"><\/iframe><script src=\"https:\/\/medicall.cc\/static\/iframe\/iframe.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d63c813 e-flex e-con-boxed e-con e-parent\" data-id=\"d63c813\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80ce7c8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"80ce7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53675a5 e-flex e-con-boxed e-con e-parent\" data-id=\"53675a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94a7139 e-con-full e-flex e-con e-child\" data-id=\"94a7139\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b710252 elementor-widget elementor-widget-button\" data-id=\"b710252\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/gasztroenterlogia\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Gasztroenterol\u00f3giai oldal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22208dc e-con-full e-flex e-con e-child\" data-id=\"22208dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e82e63 elementor-widget elementor-widget-button\" data-id=\"9e82e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/dietetika\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Dietetika oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4acf1bf e-con-full e-flex e-con e-child\" data-id=\"4acf1bf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26302b9 elementor-widget elementor-widget-button\" data-id=\"26302b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coordimed.hu\/index.php\/laboratoriumi-vizsgalatok\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Labor oldal felkeres\u00e9se<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be87c4a e-flex e-con-boxed e-con e-parent\" data-id=\"be87c4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a50c2b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a50c2b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c421cf e-flex e-con-boxed e-con e-parent\" data-id=\"1c421cf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a442156 elementor-widget elementor-widget-heading\" data-id=\"a442156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tov\u00e1bbi Blog posztjaink<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-354d94a e-flex e-con-boxed e-con e-parent\" data-id=\"354d94a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3848bff elementor-posts--thumbnail-none elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"3848bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12791 post type-post status-publish format-standard has-post-thumbnail hentry category-urologia latest_post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/vizelettartasi-gondok-gyogyszerek-miatt\/\" target=&quot;_blank&quot;>\n\t\t\t\tVizelettart\u00e1si gondok gy\u00f3gyszerek miatt?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/vizelettartasi-gondok-gyogyszerek-miatt\/\" aria-label=\"Read more about Vizelettart\u00e1si gondok gy\u00f3gyszerek miatt?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb olvasom \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2026.08.10.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12782 post type-post status-publish format-standard has-post-thumbnail hentry category-urologia latest_post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/fajdalmas-ejakulacio\/\" target=&quot;_blank&quot;>\n\t\t\t\tF\u00e1jdalmas ejakul\u00e1ci\u00f3\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/fajdalmas-ejakulacio\/\" aria-label=\"Read more about F\u00e1jdalmas ejakul\u00e1ci\u00f3\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb olvasom \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2026.08.10.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12761 post type-post status-publish format-standard has-post-thumbnail hentry category-ultrahang category-urologia latest_post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/vesehomok\/\" target=&quot;_blank&quot;>\n\t\t\t\tVesehomok\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/vesehomok\/\" aria-label=\"Read more about Vesehomok\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb olvasom \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2026.08.10.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12759 post type-post status-publish format-standard has-post-thumbnail hentry category-dietetika category-kardiologia latest_post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/intermittent-fasting\/\" target=&quot;_blank&quot;>\n\t\t\t\tIntermittent fasting\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/10\/intermittent-fasting\/\" aria-label=\"Read more about Intermittent fasting\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb olvasom \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2026.08.10.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12716 post type-post status-publish format-standard has-post-thumbnail hentry category-diabetologia latest_post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/06\/hogyan-elozhetok-meg-a-2-es-tipusu-cukorbetegseg-szovodmenyei\/\" target=&quot;_blank&quot;>\n\t\t\t\tHogyan el\u0151zhet\u0151k meg a 2-es t\u00edpus\u00fa cukorbetegs\u00e9g sz\u00f6v\u0151dm\u00e9nyei?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/06\/hogyan-elozhetok-meg-a-2-es-tipusu-cukorbetegseg-szovodmenyei\/\" aria-label=\"Read more about Hogyan el\u0151zhet\u0151k meg a 2-es t\u00edpus\u00fa cukorbetegs\u00e9g sz\u00f6v\u0151dm\u00e9nyei?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb olvasom \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2026.08.06.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12708 post type-post status-publish format-standard has-post-thumbnail hentry category-dietetika category-gasztroenterologia latest_post\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/06\/probiotikum-puffadasra\/\" target=&quot;_blank&quot;>\n\t\t\t\tProbiotikum puffad\u00e1sra\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/coordimed.hu\/index.php\/2026\/08\/06\/probiotikum-puffadasra\/\" aria-label=\"Read more about Probiotikum puffad\u00e1sra\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tTov\u00e1bb olvasom \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2026.08.06.\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bd7c975 e-flex e-con-boxed e-con e-parent\" data-id=\"4bd7c975\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-645b20b2 e-con-full e-flex e-con e-child\" data-id=\"645b20b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5030ffa9 e-con-full e-flex e-con e-child\" data-id=\"5030ffa9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42d9ac18 elementor-widget elementor-widget-google_maps\" data-id=\"42d9ac18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=1021%20Budapest%20V%C3%B6lgy%20utca%205%2Fa&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t\t\taria-label=\"1021 Budapest V\u00f6lgy utca 5\/a\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e7273d5 e-con-full e-flex e-con e-child\" data-id=\"5e7273d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-68f515ef e-con-full e-flex e-con e-child\" data-id=\"68f515ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d9a202 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"31d9a202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u00datvonal tervez\u0151:<\/h5>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77e7e56 e-grid e-con-full e-con e-child\" data-id=\"77e7e56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3a2e78 elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"2c3a2e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5329918,18.8974388,12z\/data=!3m1!4b1!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e3?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-walking\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0a3979 elementor-view-framed ha-css-transform-yes elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"5f0a3979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.google.com\/maps\/dir\/\/Coordimed+Rendel%C5%91,+Budapest,+V%C3%B6lgy+u.+5%2Fa,+1021\/@47.5331077,18.8974392,12z\/data=!4m9!4m8!1m0!1m5!1m1!1s0x4741df42866f0743:0x14a74cb411201e3f!2m2!1d18.9798393!2d47.5330213!3e0?entry=ttu&#038;g_ep=EgoyMDI0MDkwNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-car\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-101fb6a8 elementor-widget elementor-widget-text-editor\" data-id=\"101fb6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6 dir=\"ltr\" style=\"text-align: center;\">Telefonsz\u00e1m: <a style=\"font-family: var(--primary-font); font-size: 0.888889em;\" href=\"tel: +36304563934\">+36 30 456 3934<\/a><\/h6><h6 dir=\"ltr\" style=\"text-align: center;\"><strong>S\u00fcrg\u0151ss\u00e9gi telefonsz\u00e1m:<\/strong><\/h6><h6 dir=\"ltr\" 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Interj\u00fa a Coordimed dietetikus\u00e1val az \u00e9letm\u00f3dv\u00e1lt\u00e1sr\u00f3l, szem\u00e9lyre szabott megk\u00f6zel\u00edt\u00e9ssel.<\/p>\n","protected":false},"author":2,"featured_media":8008,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[28],"tags":[],"class_list":["post-10853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetika","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00c9tkez\u00e9s, nem di\u00e9ta \u2013 interj\u00fa a Coordimed dietetikus\u00e1val - Coordimed<\/title>\n<meta name=\"description\" content=\"Mit jelent a dietetikai tan\u00e1csad\u00e1s a gyakorlatban? 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